Directory entry

Jodie Christian, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

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Jodie Christian works as a counsellor in the United Kingdom and has three years of professional experience. She focuses on practical help for people feeling overwhelmed by stress, anxiety, grief or depression. Jodie aims to make the first step into therapy feel manageable and respectful.

She offers calm, straightforward conversations that get to the issues the client wants to tackle. Sessions focus on what is worrying the person now - for example relationship strain, the impact of trauma or the aftermath of separation.

Background and approach

Jodie also supports work around control issues, guilt and shame, and finding a clearer sense of life purpose. Her approach is personalised. Jodie will shape the dialogue and the plan around each client’s needs and priorities.

This can include short-term practical steps and longer-term reflection depending on what suits the person. She works with sensitivity and compassion and aims to create a space where people feel heard. Her style is direct but warm, helping clients break problems into manageable pieces and make steady progress.

Jodie encourages people to take small, practical actions between sessions and to review what is and isn’t helping. That makes therapy feel more useful in day-to-day life and supports gradual, sustainable change.

Therapeutic approaches and online support

Jodie uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach helps people identify unhelpful patterns of thinking and behaviour, then build small steps to change those patterns and reduce anxiety or low mood. Another approach concentrates on processing and making sense of traumatic experiences, helping people manage strong emotions and regain a sense of control after trauma.

Choosing the right approach is a collaborative process. The counsellor will listen to your goals and preferences, then suggest methods that fit your situation. Together you will try things and adjust the direction as needed so the work matches what you want to achieve.

Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to give practical options. Video calls work well for face-to-face conversation, phone sessions can fit into a short break or need less bandwidth, and messaging allows brief check-ins or ongoing reflection between sessions. These options make therapy more flexible and easier to fit into a busy life.

What kinds of problems can I bring to sessions?

She works with stress, anxiety, relationship concerns, trauma and abuse, grief, and depression. Additional focus areas include control issues, divorce and separation, guilt and shame, life purpose, post-traumatic stress, and self-love.

How would you describe the therapy style?

Sessions are practical and conversational, with an emphasis on clear steps and steady progress. The counsellor adapts the dialogue to what each person needs.

What experience does the counsellor have?

Jodie has three years of professional experience working with the concerns listed above. That experience shapes a straightforward, compassionate approach.

Where is Jodie based and what are her credentials?

She is based in the United Kingdom and holds NCPS as a credential.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Jodie offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to try therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the counsellor's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Experience: 3 years
Registered with: NCPS
Languages: English

Contacting Jodie

Jodie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Jodie Christian, NCPS

Background and approach

Therapeutic approaches and online support

Areas of focus

What this therapist works with

Others working with stress, anxiety