Directory entry

Jennifer Haden, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

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Jennifer Haden offers calm, direct support for people who are feeling overwhelmed, stuck, or uncertain about next steps. She aims to listen closely and help clients feel understood. Sessions focus on practical ways to cope with stress, anxiety, low mood and relationship or parenting strains.

She uses a mix of approaches to match each person's needs rather than a one-size-fits-all method. That can mean talking through patterns from the past to understand current behaviour, working on unhelpful thoughts and habits, or focusing on how emotions show up in the body.

Background and approach

Jennifer holds BACP credentials, and she works with concerns such as trauma and abuse, grief, depression, addictions, bipolar and compassion fatigue. She also supports people dealing with sleep problems, self-esteem, career pressures and life transitions. Additional focus areas include attachment and abandonment issues, blended family and fatherhood concerns, codependency, communication problems and forgiveness.

Sessions are offered in English and can be arranged across the United Kingdom, including international clients. Jennifer provides online contact options as well as in-person meetings in Stratford upon Avon. She offers both short-term and longer-term work depending on what someone needs.

Her style is warm and non-judgemental. She helps people find clearer thinking and steadier emotional ground through listening, exploration and practical techniques. Getting started involves a short matching questionnaire and scheduling a session that fits around the client's life.

How her approaches translate to online therapy

Client-Centred Therapy focuses on making the client feel heard and respected. The counsellor offers empathy and acceptance so people can talk through difficult feelings and find their own solutions; this helps with low self-esteem, grief and relationship strain.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses practical exercises and simple strategies to change unhelpful thinking and patterns, which can ease anxiety, depression and sleep problems.

Psychodynamic work explores how past experiences shape present reactions. It can bring clarity to recurring relationship difficulties, attachment concerns and patterns of behaviour that keep causing pain.

Choosing the right approach is a collaborative process. Jennifer will work with each person to decide which combination of methods fits their goals and preferences. That conversation is part of early sessions and can change as therapy progresses.

Online therapy offers flexible ways to meet. Video calls suit deeper face-to-face conversation, phone sessions can be easier when internet bandwidth is limited, live chat works for short check-ins and text-based messaging lets people write when it feels most helpful. These options make it simpler to fit therapy around work, caring duties and busy schedules, while keeping the focus on meaningful therapeutic work.

What concerns can Jennifer help with?

She works with stress, anxiety, depression, trauma and abuse, grief, addictions and many relationship and family-related difficulties. She also supports people with sleep problems, self-esteem, career pressures and coping with life changes.

What is her therapeutic style like?

Her style is warm and non-judgemental, centred on listening and understanding. She combines person-centred, psychodynamic and cognitive behavioural ideas to match each person's needs.

How much experience does she have?

She has three years of documented experience as a practising counsellor and has worked with a wide range of emotional issues over that time.

What credentials and location are listed?

She holds BACP credentials and is based in the United Kingdom, with in-person meetings offered in Stratford upon Avon.

Which languages and international options are available?

Sessions are offered in English and international clients are accepted.

What session formats does she offer?

Sessions are available by video calls, phone sessions, live chat or text-based messaging, as well as face-to-face meetings in Stratford upon Avon.

How are sessions priced?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Jennifer

Jennifer takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Jennifer Haden, BACP

Background and approach

How her approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety