Directory entry
Jennifer Edwards, BACP, NCPS
- Credentials
- BACP, NCPS
- Experience
- 4 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
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Jennifer Edwards uses a practical blend of psychological approaches to make sense of difficult feelings and reconnect with what matters. She speaks plainly about painful experiences and helps people notice hidden patterns that keep them stuck. Jennifer works to build simple strategies that lead to clearer thinking and steadier emotions.
She has four years of experience and holds BACP and NCPS. BACP stands for the British Association for Counselling and Psychotherapy and NCPS is the National Counselling and Psychotherapy Society.
Background and approach
Jennifer draws on Acceptance and Commitment Therapy and Cognitive Behavioural Therapy alongside attachment-focused and client-centred ways of working. Sessions aim to shed light on what lies beneath repeated reactions. That means looking at long-held beliefs, suppressed feelings, and early patterns that still shape behaviour.
The goal is to help people recognise their current needs and the parts of themselves that want care and understanding. Therapy includes practical tools for day-to-day coping. These tools may help with anxiety, low mood, stress, sleeping problems, eating or relationship concerns.
Work can also address trauma and issues around identity and intimacy. Jennifer encourages a compassionate, step-by-step pace. Conversations focus on what the person wants to change and what feels achievable now.
Over time the aim is clearer self-understanding, improved confidence, and more satisfying connections with others.
Approach-based online counselling that fits your life
Acceptance and Commitment Therapy helps people notice uncomfortable thoughts and feelings without getting pushed around by them. It focuses on values and small actions that move life in a meaningful direction and can be useful for anxiety, low mood and life changes.Cognitive Behavioural Therapy looks at the link between thoughts, feelings and behaviour and offers clear skills to change unhelpful patterns. This can help with stress, sleeping or eating problems and symptoms of depression.
Attachment-Based and client-centred elements are woven in to explore early relationship patterns and to build a supportive, understanding space. These ways of working can help people who feel disconnected or struggle with intimacy-related issues.
Finding the right style is part of the work. The therapist will talk with the person about their goals, needs and preferences and together they will choose which approaches to emphasise. That collaborative process helps shape a plan that feels realistic and relevant.
Online therapy is offered by registered or accredited professionals through video calls, phone sessions, live chat and text messaging. Video calls allow face-to-face conversation when needed, phone sessions use less bandwidth and can fit into a busy day, and messaging or live chat can support brief check-ins or ongoing reflection. These options make it easier to attend sessions around work, caregiving or other commitments and to keep therapy consistent over time.
What kinds of problems does this counsellor address?
What is the therapist's general approach in sessions?
How much clinical experience does Jennifer have?
What are the therapist's credentials and where are they based?
Which languages are used in sessions and can international clients join?
What formats are offered for sessions?
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How do I begin if I want to work with this counsellor?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP, NCPS
- Languages
- English
Contacting Jennifer
Jennifer takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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