Directory entry

Jean-Marie Lawrence, NCPS

Credentials: NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

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Jean-Marie Lawrence offers calm, practical support for people feeling overwhelmed by stress or big life changes. She introduces straightforward steps to help a person feel steadier and clearer, and talks through what matters most to them. The first paragraph aims to meet a worried reader with simple words and a steady tone.

Jean-Marie uses a mix of approaches chosen to fit each person. Sessions focus on what the client wants to change and on small, realistic steps that make a difference day to day.

Background and approach

She draws on techniques that look at thought patterns, emotional bonds, and personal stories to help people understand and manage symptoms such as anxiety or low mood. People come for help with relationship strain, grief, addictions, eating concerns, trauma and abuse, self-esteem and compassion fatigue. She also supports those coping with life transitions and family-related stress.

Conversations are paced to each person so they feel able to take things at a manageable rate. Jean-Marie holds NCPS and has five years of clinical experience working with these kinds of concerns in the United Kingdom. That background informs a steady, practical style rather than a one-size-fits-all model.

Clients can expect clear explanations of any methods used. Her sessions aim to be collaborative and respectful. Jean-Marie invites people to try one step at a time and review what helps.

She focuses on building insight and practical skills people can use outside sessions.

Approaches that translate well to online therapy

Attachment-Based Therapy looks at how early relationships shape current emotional patterns. It helps people understand attachment needs and how to build more supported ways of relating to others. Client-Centred Therapy focuses on the client's own goals and pace, offering attentive listening and reflection so people feel heard and can find their own solutions. Cognitive Behavioural Therapy (CBT) identifies unhelpful thoughts and gently tests them with practical experiments and behaviour changes to reduce symptoms like anxiety and low mood.

Choosing the right approach is part of the work itself. The therapist will discuss these methods and try different ways of working until the best fit emerges, using the client's goals and preferences to guide decisions. This is a collaborative process where the client helps steer what is tried and how progress is reviewed.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different circumstances. Video calls allow face-to-face conversation and exercises, phone sessions use less bandwidth and can feel simpler, live chat is useful for short check-ins, and messaging supports ongoing reflection between sessions. These options give flexibility to fit therapy around work, family life and daily routines while keeping the focus on practical progress.

What problems does Jean-Marie help with?

She supports people with stress, anxiety, depression, relationship issues, trauma and abuse, addictions, grief, eating concerns, self-esteem and compassion fatigue.

What style of therapy can I expect?

Sessions are collaborative and person-centred, combining attachment work, cognitive behavioural ideas and narrative listening to suit each person's needs.

How much clinical experience does she have?

Jean-Marie has five years of experience working with the listed concerns in therapeutic settings.

Where does Jean-Marie practise?

She is based in the United Kingdom and works with clients in that region as part of her practice.

Which languages are supported?

Sessions are offered in English and she is able to work with international clients.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are sessions paid for?

Sessions are provided through a subscription model that can be cancelled at any time; cost varies with location and therapist availability.

How do I start therapy with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 5 years
Registered with: NCPS
Languages: English

Contacting Jean-Marie

Jean-Marie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Jean-Marie Lawrence, NCPS

Background and approach

Approaches that translate well to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety