Directory entry

Jannah Merenda, NCPS

Credentials: NCPS
Experience: 8 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Self esteemCareer difficultiesCoping with life changes

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Jannah Merenda is a counsellor with eight years' experience working in the United Kingdom. She supports people facing stress, anxiety, low self-esteem and career-related pressures. Jannah also helps people cope with life changes and improve motivation and confidence.

She treats each person with respect, sensitivity and compassion. Conversations and plans are shaped around what the client needs, not a one-size-fits-all programme. Jannah aims for practical steps people can try between sessions to notice small changes.

Background and approach

Her work often focuses on understanding attachment patterns and how they affect relationships and self-worth. She also pays attention to body image, mood concerns and social anxiety so people can rebuild trust in themselves. Jannah helps clients explore life purpose and grow self-love at a pace that suits them.

Sessions are conversational but goal-oriented. Clients can expect a clear plan and check-ins on progress. Jannah balances listening with gentle challenge to help people test new ways of coping.

People who prefer a collaborative, thoughtful counsellor tend to do well with her approach. She welcomes international clients and offers several online formats to fit different routines. Taking the first step can feel hard, and she aims to make the process straightforward and manageable.

Therapeutic approaches and online support

Jannah uses evidence-based therapeutic techniques that focus on practical change and emotional understanding. One approach helps people identify unhelpful thoughts and test different thinking patterns to reduce anxiety and improve mood. Another approach centres on attachment and relationship patterns, helping people see how early and current relationships shape self-esteem and social fears.

Finding the right approach is part of the work. Jannah will discuss options with each client and choose methods that fit their goals and preferences. That collaborative process means plans can change as needs evolve and progress is reviewed together.

Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when a deeper connection is needed. Phone sessions can be a good fit when bandwidth is limited or a quieter check-in is preferred. Live chat and text-based messaging suit shorter check-ins, ongoing coaching, or when clients want to reflect in writing. These options make it easier to fit sessions around work, travel or other commitments while keeping therapy consistent.

What issues does Jannah commonly help with?

She works with stress, anxiety, self-esteem concerns and career difficulties, alongside coping with life changes and motivation problems.

How would you describe her therapeutic style?

Her style is respectful and collaborative, combining listening with practical steps and a clear plan to track progress.

How much experience does she have?

She has eight years of professional experience working in the United Kingdom.

What credentials and location are listed?

Jannah holds the NCPS credential and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Self esteem
Career difficulties

Also listed

Experience: 8 years
Registered with: NCPS
Languages: English

Contacting Jannah

Jannah takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Jannah Merenda, NCPS

Background and approach

Therapeutic approaches and online support

Areas of focus

What this therapist works with

Others working with stress, anxiety