Directory entry

Janine Hill, BACP

Credentials: BACP
Experience: 8 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGrief Depression Coping with life changes

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Janine Hill is an experienced counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). She has worked in the field for eight years and focuses on practical support for people facing difficult life moments. Her style is warm and respectful, and she aims to make starting therapy easier for anyone who feels unsure about the first step.

Janine specialises in stress and anxiety, and helps people who are coping with grief and loss.

Background and approach

She also supports those managing depression and the wider strains of life changes. Sessions are aimed at helping people talk things through, find clearer ways of coping, and rebuild a sense of direction. Communication problems, divorce and separation, forgiveness, and feelings of guilt or shame are common topics she addresses.

Janine also offers support for loneliness, questions about life purpose, and building self-love. Social anxiety and phobia are within her focus too, with practical approaches to reduce avoidance and increase confidence. Her work is grounded in a client-centred approach, which puts a person and their needs at the heart of therapy.

That means she listens first, reflects what she hears, and helps people find their own answers rather than imposing solutions. People can expect a calm, patient atmosphere and straightforward guidance during sessions. Janine practises in the United Kingdom and conducts sessions in English.

She encourages simple, achievable steps between meetings and works at a pace that suits each individual.

Client-centred care delivered online

Client-Centred Therapy places the person at the centre of the session. The counsellor listens deeply, mirrors what they hear, and helps the client find their own answers rather than prescribing solutions. This approach is helpful for issues like anxiety, depression, grief and questions about life purpose because it honours the individual's pace and priorities.

Janine will work collaboratively to identify which ways of working suit each person. She will talk with the client about goals, try different approaches as needed, and adjust the pace based on feedback. Figuring out the right fit is part of the process and is done together rather than assumed up front.

Online therapy offers a range of practical formats including video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face contact and a fuller conversation. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing or who need more flexible, brief contact during a busy week. These options make it easier to fit counselling into everyday life and to keep continuity between appointments.

What concerns does Janine help with?

She supports people with stress, anxiety, grief, depression and coping with life changes, plus related issues such as communication problems, divorce and separation, guilt and shame.

How would you describe her therapeutic style?

Her work follows a client-centred approach that focuses on listening, reflecting and helping people discover their own solutions at a manageable pace.

How much professional experience does she have?

She has eight years of professional experience working in counselling and psychotherapy settings.

What professional credentials does she hold and where does she practise?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

What formats are available for sessions?

Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How do fees and getting started work?

Cost varies with location and therapist availability and uses a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, then schedule according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 8 years
Registered with: BACP
Languages: English

Contacting Janine

Janine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Janine Hill, BACP

Background and approach

Client-centred care delivered online

Areas of focus

What this therapist works with

Others working with stress, anxiety