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Home Counsellors Janice Quinn
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Janice Quinn, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with GriefSelf esteemCoping with life changes

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Janice Quinn is a counsellor who works in a person-centred way. She uses the client's lead to shape sessions and focuses on building trust and respect from the first meeting. Janice aims to create a space where people can share difficult feelings and feel heard.

She helps with grief and bereavement, anxiety and stress, low self-esteem, depression and anger. She also supports people facing relationship strain, parenting pressures, career worries and challenges around addiction or eating.

Background and approach

Additional areas of focus include attachment issues, adoption and foster care concerns, and the emotional impact of domestic violence or separation. Janice combines a client-centred stance with attachment-based ideas to make sense of patterns in relationships and behaviour. In practice this looks like listening closely, reflecting what is said, and helping clients notice how past relationships affect current feelings.

Sessions are conversational and paced to suit each person. She is registered with the British Association for Counselling Professions, BACP. This means her work follows a recognised professional framework.

Janice has four years of counselling experience working with adults and teenagers. People meet her by completing a short matching questionnaire and arranging sessions that suit their schedule. She offers video calls, phone sessions, live chat and text messaging so talks can fit around busy lives.

Janice encourages small steps and practical ways to manage day-to-day difficulties.

How attachment and person-centred work translate online

Janice uses a person-centred approach which means she follows the client’s lead, listens carefully and reflects what is said to help people make sense of their feelings. This style aims to build a respectful, non-judgemental space that helps with anxiety, low self-esteem and life changes.

She also draws on attachment-based ideas to explore how earlier relationships shape current responses and patterns. This can help with relationship difficulties, abandonment or attachment concerns and with understanding reactions to stress or loss.

Finding the right approach is collaborative. The therapist will discuss hopes, goals and preferences and adapt the way of working as sessions progress. Together they decide what helps most, whether that means focusing on feelings, patterns in relationships or practical coping skills.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation; phone sessions work when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging suit short updates, ongoing support between sessions or for people who prefer writing. These options make it easier to fit counselling around work, school and family commitments, and to keep conversations going in ways that suit each person.
What concerns does Janice support?
She works with grief, anxiety, depression, low self-esteem and anger as well as relationship and parenting issues. Other focuses include eating issues, addiction, ADHD and trauma-related concerns.
What style of therapy is used in sessions?
The practice is mainly person-centred, letting the client lead the conversation, combined with attachment-based ideas to look at relational patterns. Sessions are conversational and paced to each person.
How much counselling experience does she have?
Janice has four years of counselling experience working with adults and teenagers. This experience includes grief work and a range of emotional and relationship difficulties.
Where is the counsellor based and what accreditation is held?
She is based in the United Kingdom and is registered with the British Association for Counselling Professions, BACP.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Janice provides video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.

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Experience
4 years
Registered with
BACP
Languages
English

Contacting Janice

Janice takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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