Directory entry
Jamie Whaley, BACP
- Credentials
- BACP
- Experience
- 4 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyLGBTDepressionCoping with life changes
Ready when you are
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Jamie Whaley uses a client-centred approach to offer calm, practical support for people feeling overwhelmed. She focuses on listening and helping people make sense of their feelings. Jamie aims to create a warm, non-judgemental space where someone can talk honestly and be heard.
She has four years of experience working with stress and anxiety, low mood and depression, and issues linked to being LGBT. She also supports people facing big life changes, grief, anger and concerns about self-esteem or career direction.
Background and approach
Bipolar and hoarding are listed areas she gives attention to. Jamie recently completed a foundation degree in counselling which strengthened her therapeutic skills and understanding. She is registered with the British Association for Counselling and Psychotherapy, BACP.
That registration is shown as BACP in her credentials. In sessions Jamie focuses on the person in front of her rather than a fixed technique. She helps people talk through what matters most to them and works at a pace the client chooses.
Conversations aim to clarify priorities, build coping strategies and make small, manageable changes. Her style is straightforward and compassionate. People can expect to be heard and supported while they work towards clearer choices and steadier emotions.
Client-centred care delivered online
Client-centred therapy focuses on listening and understanding the person rather than directing them. The therapist reflects what is said, helps name feelings and supports clients to find their own solutions. This approach is useful for stress, anxiety, low mood and life transitions because it builds trust and clarity.Jamie aims to use that same collaborative attitude online. She will work with clients to decide which way of working feels best, and adapt sessions to the person’s goals and pace. Finding the right approach is part of the work together rather than a fixed choice at the start.
Online therapy is offered through video calls, phone sessions, live chat and text-based messaging. Video calls let people see facial cues and have a fuller conversation, while phone sessions use less bandwidth and can fit into a shorter break. Live chat and messaging can be useful for brief check-ins, written reflections or when someone prefers not to be on camera. These options give flexibility for different schedules, needs and communication styles, and make it simpler to keep regular contact with a registered or accredited professional.
What concerns does Jamie focus on?
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Areas of focus
What this therapist works with
Most often
Also listed
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Grief
- Hoarding
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
Contacting Jamie
Jamie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
Contact JamieWe will earn a commission if you sign up through our link, at no cost to you.
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Luke Thompson 4 yrs -
Stephen Buck 15 yrs