Directory entry
Ijeoma Nweze, BACP, NCPS
- Credentials
- BACP, NCPS
- Experience
- 4 years
- Practising in
- United Kingdom
- Languages
- English, Igbo
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
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Ijeoma Nweze is a counsellor based in the United Kingdom. She holds BACP and NCPS credentials and brings four years of professional experience to her practice. Ijeoma focuses on helping people who are facing relationship and family tensions, parenting strains, low self‑esteem, and struggles with work and career.
She communicates in English and Igbo. Ijeoma keeps sessions straightforward and practical. She listens first, then helps people set clear goals.
Discussions are tailored to each person’s situation rather than following a one-size-fits-all script.
Background and approach
The emphasis is on small, manageable steps that build confidence and momentum. Her background includes work with anxiety, depression, trauma and abuse, grief, anger, and ADHD concerns. She also supports those dealing with abandonment, attachment issues, codependency, and family of origin problems.
That experience informs how she shapes conversations and coping strategies in therapy. Ijeoma uses a mix of well-established approaches. She draws on Acceptance and Commitment Therapy to help people focus on values and committed action.
Cognitive Behavioural Therapy is used to spot and reshape unhelpful thinking patterns. Attachment-based ideas guide work on relationship patterns and trust. People can expect a respectful, compassionate tone in sessions.
Ijeoma aims to make therapy a collaborative process where the client’s goals lead the way. She helps people develop practical skills they can use between sessions to handle stress and life changes. Sessions are offered by video call, phone, live chat, or text-based messaging.
Therapy is delivered via a subscription model that can be cancelled at any time.
Approaches used in online counselling and what they offer
Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions that match those values. It can be useful for anxiety, depression, and feeling stuck in life.Cognitive Behavioural Therapy focuses on identifying unhelpful thoughts and testing them with real-life steps. This approach is often helpful for stress, worry, low mood, and behavioural changes.
Attachment-Based Therapy looks at how early relationship patterns affect current connections and trust. It can guide work on communication, closeness, abandonment concerns, and codependency.
Finding the right approach is part of the work together. The therapist will listen to your goals and life situation, then suggest methods that fit. Choices are reviewed as therapy progresses so the plan can be adjusted to what helps most.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make counselling more flexible. Video calls are good for face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit a break at work. Live chat or text messaging suit shorter check-ins or times when typing feels easier. These options help people access support around work, family, and other commitments.
What kinds of concerns does Ijeoma help with?
What is her general approach in sessions?
How much experience does she have?
Which credentials does she hold and where is she based?
Can sessions be held in other languages?
What formats are available for sessions?
How does payment and cost work?
How do I start working with her?
Areas of focus
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Multicultural concerns
- Narcissism
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 4 years
- Registered with
- BACP, NCPS
- Languages
- English, Igbo
Contacting Ijeoma
Ijeoma takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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