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Home Counsellors Hannah Huxley
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Hannah Huxley, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Trauma and abuseGriefIntimacy-related issuesCoping with life changesADHD

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Hannah Huxley is a counsellor based in the United Kingdom who focuses on helping people manage difficult life challenges. She holds BACP accreditation, and brings four years of professional experience to her practice. Hannah aims to make therapy clear and practical for anyone feeling overwhelmed.

Hannah uses a mix of approaches so the work fits the person. She listens first, then tailors sessions to what feels most useful. People can expect a calm, non-judgemental space to talk through worries and painful experiences.

Background and approach

Sessions often focus on building everyday coping skills. Hannah helps people tackle anxiety, stress, low mood, sleep problems, and the effects of trauma and grief. She also supports those dealing with relationship and intimacy concerns, parenting strain, addictions, career stress and issues linked to identity such as LGBT matters.

Her background also covers attachment issues, adoption and foster care themes, chronic illness and caregiving stress, and challenges associated with neurodiversity such as autism and Asperger syndrome. Hannah uses techniques drawn from cognitive and mindfulness-based approaches alongside psychodynamic thinking to make sense of patterns and find practical steps forward. Therapy with Hannah tends to be collaborative and paced to each person’s needs.

She helps people notice strengths, try small changes, and build routines that reduce overwhelm. The emphasis is on realistic goals and workable strategies you can use between sessions. If you are ready to start, the process begins with a short questionnaire and booking a suitable time.

Hannah offers video calls, phone sessions, live chat and text-based messaging for flexible access.

Therapeutic approaches and online support

Hannah draws on Cognitive Behavioural Therapy and Attachment-Based Therapy to guide online work. Cognitive Behavioural Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavioural changes to reduce anxiety, low mood and stress. Attachment-Based Therapy looks at how early relationships affect current patterns and helps people form safer, more trusting connections in their adult life.

Finding the right approach is part of the process. Hannah will work with you to decide which methods suit your situation, goals and preferences. This is a collaborative process - you can try different ways of working and keep what helps most.

Online therapy offers practical benefits for busy lives. Video calls allow face-to-face conversation from wherever you are. Phone sessions can be a good option when you prefer not to be on camera or need a lower-bandwidth call. Live chat and text-based messaging are useful for shorter check-ins, written reflection and flexible contact between scheduled meetings. These formats make therapy easier to fit around work, caregiving and other commitments.
What concerns does Hannah help with?
She supports people facing trauma and abuse, grief, anxiety, depression and stress, as well as relationship and intimacy issues, parenting strain, addictions, sleep problems and career worries.
What is her therapy style like?
Hannah works in a collaborative, person-centred way. She listens, helps you understand patterns, and focuses on practical steps you can try between sessions.
How much experience does she have?
Hannah has four years of professional experience practising as a counsellor.
What credentials and location are listed?
She is accredited with BACP and practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are costs and billing handled?
Costs vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience
4 years
Registered with
BACP
Languages
English

Contacting Hannah

Hannah takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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