Directory entry

Hanna Bohrisch, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

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Hanna Bohrisch brings three years of professional experience supporting people from the United Kingdom and beyond. She holds registration with the British Association for Counselling and Psychotherapy, BACP, and approaches each person with respect, sensitivity and compassion. She aims to build a trusting, ethical working relationship where people feel able to speak openly about hard things.

Hanna focuses on everyday pressures such as stress and anxiety, low self-esteem, lack of motivation and depression.

Background and approach

She also supports people affected by trauma and abuse, including sexual assault and domestic violence, and those coping with loss or long-term feelings of emptiness and isolation. She believes difficult experiences can leave people feeling trapped, ashamed or unsure how to trust themselves again. In sessions she offers a warm and steady presence and a practical way of working.

Conversations explore what has been happening, how it shows up day to day, and what small steps could make things feel more manageable. Hanna encourages people to notice their strengths and to try approaches that suit their life and pace. Her practice pays attention to relationship and career concerns as well as personal feelings of guilt, control issues or fear of abandonment.

Hanna aims to help people rebuild confidence, make clearer choices and reconnect with more satisfying ways of living. People can expect a caring, non‑judgemental space to talk things through and find realistic ways to move forward.

Therapeutic approaches and online support

Hanna uses evidence‑based therapeutic techniques that focus on practical change and emotional safety. One common approach she draws on helps people understand how past traumatic experiences affect present feelings and behaviour, and then teaches grounding and coping skills to reduce distress and flashbacks. Another approach emphasises building self‑esteem and resolving negative self‑beliefs by noticing unhelpful thoughts and trying different ways of responding in everyday situations.

Finding the right way of working is a collaborative process. Hanna will talk with each person about their goals, preferences and life situation, and together they will choose methods that feel manageable and relevant. She adapts the pace and tools to what a person needs, revisiting the plan as things change.

Online therapy offers flexible ways to take part. Video calls allow face‑to‑face conversation from wherever someone is located, phone sessions suit people who prefer not to be on camera, and live chat or text messaging can be useful for shorter check‑ins or when writing feels easier. These options make it simpler to fit therapy around work, family and travel commitments while keeping continuity of care with a registered or accredited professional.

What kinds of concerns does Hanna help with?

She supports people dealing with stress, anxiety, depression and low self‑esteem, and helps those affected by trauma, sexual assault or domestic violence.

How would you describe her therapeutic style?

Her approach is warm and practical, focusing on everyday steps and stabilising conversations to help people manage symptoms and rebuild confidence.

What is her professional background?

Hanna has three years of professional experience working in the UK mental health field and with people affected by trauma and life changes.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Hanna offers video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.

How does cost and payment work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Hanna

Hanna takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Hanna Bohrisch, BACP

Background and approach

Therapeutic approaches and online support

Areas of focus

What this therapist works with

Others working with stress, anxiety