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Home Counsellors Gwennie Lewis
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Gwennie Lewis, NCPS

Credentials
NCPS
Experience
6 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Relationship issuesTrauma and abuseParenting issuesSelf esteemDepression

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Gwennie Lewis offers a calm, down-to-earth approach for people needing support with emotion, relationships and life changes. She aims to help clients speak about feelings without judgment and build confidence in handling everyday struggles. Gwennie makes space for straightforward conversation and practical steps to feel more settled.

She links past experiences to present worries so people can understand why they react as they do. Her style blends talking therapy with practical tools to manage mood, stress and anxiety.

Background and approach

Sessions cover a wide range of concerns including trauma, abuse, depression, addiction, grief, parenting strains and working through relationship and intimacy-related issues. Gwennie trained in several counselling and psychotherapy programmes and holds a Level 5 Professional Diploma in Psychotherapeutic Counselling.

She has six years' experience working in the United Kingdom with people facing diverse challenges, including adoption and foster care questions, caregiver stress and coping after separation or domestic violence. Her work is client-centred and collaborative. She listens for the small connections between past events and current behaviour, then helps people try different ways of responding.

This can include gentle reflection, practical exercises and talking through difficult memories. Outside her counselling practice she paints and watches films, and has a history of community involvement on school and charity boards. Gwennie also has experience as a foster mother, which informs her understanding of parenting and family-related concerns.

Therapy approaches and how they work online

Attachment-Based Therapy focuses on how early relationships shape current emotional patterns. It helps people understand connection, trust and closeness issues and how these show up in adult relationships.

Client-Centred Therapy places the person at the heart of sessions and relies on empathy and acceptance. This approach supports people who need a non-judgemental space to talk and grow at their own pace.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical tools to change unhelpful patterns. It is useful for anxiety, low mood, sleep problems and stress management.

Finding the right approach is part of the work. The therapist collaborates with each person to choose methods that match their goals, needs and preferences. That choice can change as sessions progress and as different issues come up.

Online therapy can make it easier to fit sessions into a busy life. Video calls allow face-to-face conversation, phone sessions need less bandwidth and can be helpful when camera use is difficult, and live chat or text-based messaging suit brief check-ins or those who prefer writing. These options offer flexibility for weekly sessions, short check-ins or a combination that suits the person's routine.
What kinds of concerns does Gwennie help people with?
She works with a wide range of issues such as relationship difficulties, trauma and abuse, depression, anxiety, stress, addiction and grief. Additional areas include parenting strains, ADHD, intimacy and sleep problems.
What is her therapeutic style like?
Her style is down-to-earth and client-centred, combining listening with practical exercises. She links past experiences to current patterns and helps people try different ways of responding.
What experience does she have?
Gwennie has six years' experience as an integrative counselling psychotherapist in the United Kingdom. She has worked with people affected by trauma, foster care and a wide range of emotional difficulties.
What qualifications and memberships does she hold?
She holds a Level 5 Professional Diploma in Psychotherapeutic Counselling and other counselling and psychoanalytic qualifications. She is an individual member of NCPS.
Which languages are supported and can international clients apply?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
Sessions may be conducted by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Experience
6 years
Registered with
NCPS
Languages
English

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