Directory entry

Graham Morris, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoping with life changes

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Graham Morris is a counsellor with three years of practice who works in the United Kingdom. He offers a calm, respectful space where people can begin to talk through difficult moments. Graham aims to help clients find practical ways forward and to make sense of what they are facing.

Graham uses a person-centred approach that keeps the client's experience central. He also draws on cognitive behavioural therapy, helping people spot unhelpful thinking and try different responses.

Background and approach

Sessions are conversational and paced to suit each person rather than following a rigid plan. People contact Graham for relationship strain, family-related stress, low self-esteem, work and career worries, and coping with life changes. He also works with issues such as abandonment, attachment concerns, body image, chronic illness and caregiver stress.

He is familiar with problems linked to trauma, grief and long-term health conditions. Graham has experience in educational settings and with charities, and has supported people from diverse backgrounds and sexual orientations. He aims to work collaboratively, encouraging clients to set goals that feel relevant and realistic.

Practical steps and small experiments are used alongside listening and reflection. Sessions can include exploring past experiences when that helps make sense of current patterns. Graham balances empathic listening with clear, down-to-earth suggestions.

His style suits people who want thoughtful support and straightforward tools to manage change and rebuild confidence.

Approaches you can try online with a counsellor

Graham uses Client-Centred Therapy to place the client's experience at the heart of sessions. This approach focuses on listening, acceptance and helping people find their own solutions, which can be useful for issues like low self-esteem, identity questions and relationship strain. It keeps conversation focused on what matters most to the person.

He also draws on Cognitive Behavioural Therapy, which looks at the links between thoughts, feelings and actions. CBT involves noticing unhelpful thinking patterns and trying small experiments to change them, helping with anxiety, low mood and coping with life changes.

Finding the right approach is a collaborative process. The therapist will discuss goals, try different ways of working and adjust methods to match the client's needs and preferences. Clients are invited to give feedback so sessions stay practical and relevant.

Online therapy offers flexibility and practical access to support. Video calls are useful for a face-to-face feel, phone sessions work well when bandwidth is limited, and live chat or text messaging can suit shorter check-ins or people who prefer typing. These options make it easier to fit therapy around work, study or caring responsibilities and to continue work between meetings.

What kinds of problems does he help with?

Graham works with relationship strain, family-related stress, self-esteem, career concerns and coping with life changes. He also supports people with issues such as abandonment, attachment, body image, chronic illness and caregiver stress.

How would you describe his therapy style?

He uses a person-centred way of working that keeps the client at the centre. He also uses cognitive behavioural techniques to help people test and change unhelpful thoughts and behaviours.

What background does he have in counselling?

He has three years of experience and has worked in universities, high schools and with charities. That background means he has supported people in a range of everyday and complex situations.

Where is he based and what is his credential?

He practises in the United Kingdom and holds BACP, which is listed as his professional credential.

Which languages and international clients are supported?

Sessions are offered in English. He does not accept international clients at this time.

What formats are available for sessions?

Sessions can be held by video calls, phone sessions, live chat or text-based messaging. Different formats can suit different practical needs, such as shorter check-ins or not needing to be on camera.

How much do sessions cost?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with him?

To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Relationship issues
Family conflicts
Self esteem

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Graham

Graham takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Graham Morris, BACP

Background and approach

Approaches you can try online with a counsellor

Areas of focus

What this therapist works with

Others working with relationship