Directory entry

Glennis Pye, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

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Glennis Pye offers straightforward, calm support for people feeling overwhelmed by stress, anxiety, low mood or life changes. She works with individuals on relationship strains, self-esteem, grief, trauma, anger and career questions. Her approach suits those who want practical help and a listening ear in equal measure.

Glennis trained to a postgraduate level in integrative counselling and coaching, and holds BACP registration. She uses this background to blend counselling and coaching tools.

Background and approach

That means sessions can be reflective and gentle or more action-focused when a client wants clear steps forward. Sessions aim to uncover what is getting in the way of everyday life. Glennis helps people notice patterns, test new ways of responding and build small habits that make a difference day to day.

She also offers support for people navigating bereavement, recovery from illness and difficult family situations. Her work draws on a mix of approaches including Acceptance and Commitment Therapy, attachment-based ideas, client-centred ways of working, cognitive behavioural techniques and emotionally-focused principles. Glennis adapts methods to match each person’s needs rather than sticking to one style.

People meet her for short-term problem solving or longer-term exploration. She collaborates on goals and adjusts pace to suit each person. Her practice is based in the United Kingdom and she conducts sessions in English.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult feelings while taking steps that match their values. It is useful for anxiety, stress and worries about life direction. Attachment-Based Therapy looks at how early bonds shape current relationships and helps people change unhelpful patterns in how they relate to others. Client-Centred Therapy places the person at the heart of the work, offering a non-judgemental space where thoughts and feelings can be explored and understood.

Choosing the right approach is part of the process. Glennis will work together with each person to decide which methods fit their needs and goals. That collaborative planning means the work can shift from reflective listening to practical coaching tasks when that feels helpful.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls are useful for face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits short check-ins and text messaging supports ongoing reflection between sessions. These options help people fit therapy around work, family and daily life while keeping the focus on progress and practical change.

What concerns can I bring to sessions?

She supports people with stress, anxiety, depression, grief, trauma, anger and life changes along with issues like self-esteem, relationship strain and career decisions.

What is her therapeutic style like?

Glennis blends reflective counselling with practical coaching. Sessions can be exploratory or action-focused depending on what the person wants to work on.

What experience does she have?

She has four years of professional experience working with a broad range of personal and psychological concerns.

What credentials and region are listed?

Glennis is registered with the British Association of Counselling and Psychotherapy, and practices in the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English, and international clients are not currently accepted.

In what formats are sessions available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Self esteem

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Glennis

Glennis takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Glennis Pye, BACP

Background and approach

How therapeutic approaches translate to online work

Areas of focus

What this therapist works with

Others working with stress, anxiety