Directory entry
Georgia Caba, BACP
- Credentials
- BACP
- Experience
- 3 years
- Practising in
- United Kingdom
- Languages
- English, Romanian
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
Ready when you are
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Georgia Caba is a counsellor based in the United Kingdom who offers compassionate support for people facing stress, anxiety and relationship difficulties. She works with adults on issues such as trauma and abuse, low self-esteem, grief, addictive behaviours and life changes. Georgia holds BACP accreditation, which is shown as BACP in her credentials.
She takes a relational approach and uses Integrative Transactional Analysis in her work. That means she looks at how early experiences and patterns of communication shape current behaviour and relationships.
Background and approach
Sessions focus on spotting unhelpful patterns and trying different ways of responding. Georgia aims to tailor sessions to each person’s pace and needs. She encourages people to notice strengths they already have and to use small practical steps to build confidence and clarity.
Conversations are direct but warm, and practical tools are offered alongside reflection. Her background includes a Postgraduate Diploma in Transactional Analysis Psychotherapy from the Manchester Institute for Psychotherapy, a Master’s level course. She has three years of experience working with a range of mental health concerns.
Sessions are available in English and Romanian and can be carried out by video, phone, live chat or text-based messaging. Georgia supports people who want help sorting through difficult feelings and making steady changes in their day-to-day life.
How therapeutic approaches translate to online sessions
Integrative Transactional Analysis looks at how early experiences and communication patterns shape current behaviour. In practice this means noticing repeated interaction styles and testing different responses to change how you relate to others and yourself. It can help with anxiety, relationship difficulties and low self-esteem.Relational work centres on the therapeutic relationship as a place to rebuild trust and try out new ways of connecting. This approach is useful for people processing trauma, attachment wounds or problems with intimacy and communication.
Choosing the right approach is part of the work. The therapist will discuss your needs, goals and preferences and together you will decide which methods to use. That collaborative process helps ensure the work fits your pace and what you want to achieve.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual connection helps, while phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, want ongoing support between sessions, or need to fit therapy into a busy schedule. These options make it simpler to access consistent care from home and around other commitments.
What kinds of problems does she help with?
What is her therapeutic style?
How much experience does she have?
What are her credentials and where is she based?
Which languages are supported in sessions?
Can people outside the UK work with her?
What session formats are available?
How are costs arranged and how do subscriptions work?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- Anger management
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English, Romanian
Contacting Georgia
Georgia takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
Contact GeorgiaWe will earn a commission if you sign up through our link, at no cost to you.
Others working with stress, anxiety
-
Georgina McBurney 10 yrs -
Wongani Nyirenda 7 yrs -
Luke Thompson 4 yrs -
Stephen Buck 15 yrs