Directory entry

Gary Rowntree, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

Ready when you are

Gary sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

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Gary Rowntree offers straightforward help for people feeling stressed, anxious, depressed or angry. He works with those dealing with relationship strain, family conflict, and the effects of trauma and abuse. Gary introduces himself plainly and aims to make the first step feel easier to take.

He uses a person-focused way of working that centres on listening and responding to what each person brings. Sessions aim to be open and non-judgemental so thoughts and feelings can be talked through.

Background and approach

Gary adjusts his style to suit different needs, moving between empathic listening and more active techniques when helpful. Gary has four years of professional experience and is listed with the British Association for Counselling and Psychotherapy, BACP. That registration is shown as BACP in his credentials.

He practises from the United Kingdom and runs sessions in English. In practical terms Gary offers conversations that focus on what matters to the client right now. He helps people make sense of their feelings, spot unhelpful patterns and try new ways of coping.

The aim is to build options that fit everyday life. People who choose Gary can expect a calm, steady approach and adjustments to how sessions are run as needs change. He frames therapy as a collaborative process and supports people at whatever pace they need.

Client-centred care online and how it helps

Client-centred therapy focuses on hearing the person's experience without judgement and reflecting that back so thoughts and feelings become clearer. This approach helps with anxiety, depression, stress and the emotional effects of trauma by encouraging self-understanding and personal choice.

Gary also adapts his pace and intervention style to match what a person needs in the moment, moving between quiet, empathic listening and more active techniques. That adaptability is useful for people who need a gentle space at first and more structured work later on. Finding the right way of working is part of the process and Gary will collaborate with each person to decide what fits their goals and preferences.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to make counselling more flexible. Video calls let people see non-verbal cues and hold a fuller conversation. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging allow ongoing support without needing to be on camera and can fit around busy schedules.

Working online can make it simpler to keep continuity with sessions, adjust timing to suit work or family life, and choose the format that feels most comfortable at each stage.

What issues does Gary help with?

He works with stress, anxiety, relationship strain, family conflict, trauma and abuse, depression and anger.

What is his therapeutic style like?

Gary uses a client-centred approach that focuses on listening and responding to the person in front of him. He can also shift to more active techniques when that will help progress.

How much experience does he have?

He has four years of professional experience working in counselling and related settings.

What credentials and location are listed?

His credential is BACP, which is shown as BACP in his profile, and he practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

How does the subscription and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with Gary?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Anger management
Depression
Trauma and abuse

Therapeutic approaches

Client-Centred Therapy

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Gary

Gary takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Gary Rowntree, BACP

Background and approach

Client-centred care online and how it helps

Areas of focus

What this therapist works with

Others working with stress, anxiety