Directory entry

Faye Henaghan, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsSelf esteem Depression

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Faye Henaghan is a counsellor who trained within person-centred practice and uses cognitive behavioural approaches in her work. She holds BACP membership, which is shown as BACP, and draws on a mix of methods to meet each person she sees. Faye aims to make sessions approachable and straightforward for people feeling stuck.

Her style is friendly and non-judgemental. She offers a calm space to talk through worries and painful events.

Background and approach

Sessions focus on what matters most to the person in front of her, and they set the pace together. Faye has four years of experience in counselling and keeps her skills up to date through regular supervision. That ongoing professional oversight helps her reflect on clinical decisions and maintain a consistent standard of practice.

She has worked with people facing anxiety, depression, low self-esteem, stress, bereavement, trauma and abuse, eating concerns, relationship strain, family issues and major life changes. Her experience includes supporting people across a wide age range. Faye provides sessions in the United Kingdom and accepts international clients.

She offers several formats so people can choose what fits best for their life and routine. Taking the first step can feel hard and she aims to make that step feel manageable and supported.

Therapeutic approaches and online sessions

Faye combines person-centred practice with cognitive behavioural approaches. Person-centred work focuses on listening closely and following what matters to the person in the room, helping people feel heard and understood. Cognitive behavioural techniques look at the links between thoughts, feelings and behaviours and introduce practical steps to change unhelpful patterns; this can help with anxiety, low mood and stress.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try first. That collaborative process means the plan can change as progress is made or new needs appear.

Online therapy can be flexible and convenient. Video calls allow face-to-face conversation when seeing expressions matters. Phone sessions are useful when internet bandwidth is limited or when a shorter check-in is preferred. Live chat and text-based messaging suit people who prefer written conversation or need day-to-day support between sessions. These options make it easier to fit therapy around work, family and travel commitments.

What issues does this counsellor help with?

Common concerns include stress, anxiety, depression, low self-esteem, relationship strain, family dynamics, grief, trauma and abuse, eating issues and coping with life changes.

How would they describe their therapeutic style?

The approach is person-centred and client led, with practical cognitive behavioural techniques used when helpful. Sessions aim to be warm, non-judgemental and focused on what the person wants to work on.

What is their background and experience?

They have four years of counselling experience and attend regular supervision to reflect on their practice and keep skills current.

Where are they based and what credential do they hold?

They practise in the United Kingdom and are a member of the British Association of Counsellor and Psychotherapists, listed as BACP.

Do they offer sessions for people outside the UK?

Yes. Sessions are offered to international clients and are conducted in English.

Which session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How are sessions charged?

Cost varies with location and therapist availability, and sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Faye

Faye takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Faye Henaghan, BACP

Background and approach

Therapeutic approaches and online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety