Directory entry

Fauve Novak, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteem Depression ADHD

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Fauve Novak helps people who are struggling with stress, anxiety, relationship difficulties, low self-esteem, depression and ADHD. She also focuses on communication problems, divorce and separation, loneliness, panic attacks, self-love and social anxiety. Fauve writes plainly and listens carefully to understand what you are facing.

She aims to make the first steps toward change feel manageable and clear. Fauve uses a client-centred approach that puts the person's experience at the heart of sessions.

Background and approach

Conversations are shaped around what matters most to the client, not a fixed script. She adapts the pace and direction to suit each person's needs and comfort level. In practice Fauve offers practical ways to manage day-to-day stress and anxiety.

She helps people notice patterns in thinking and communication that get in the way. Sessions can include working on confidence, setting small goals, and practising ways to cope with panic or social stress. With three years of professional experience and registration with the British Association for Counselling and Psychotherapy (BACP), Fauve combines consistent clinical work with a warm, respectful manner.

She believes change is possible when someone feels understood and supported. Fauve tailors the rhythm and format of therapy to each person. She encourages honest conversation about what is and is not helping.

The work aims to build clearer choices, stronger self-regard and more reliable ways to handle difficult moments.

Client-centred care online and how it helps

Client-centred Therapy places the person's own experience at the centre of sessions. The counsellor listens deeply, reflects what they hear and helps the person find their own solutions. This approach suits people who want a respectful, paced space to make sense of stress, anxiety, relationship worries and low self-esteem.

Fauve will work with clients to choose an approach that fits their needs and goals. She treats the therapeutic method as flexible rather than fixed. Together they review what is helping and adjust plans so sessions remain useful and relevant over time.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into daily life. Video calls allow face-to-face conversation when eye contact and non-verbal cues matter. Phone sessions can be a good option when bandwidth is limited or for a quieter check-in. Live chat and text messaging suit shorter check-ins, brief reflections between sessions, or people who prefer writing to talking.

These formats give practical flexibility for arranging sessions around work, childcare or travel. Registered or accredited professionals can use them to deliver focused, ongoing support while tailoring the style and pace to each person’s preferences.

What kinds of problems does Fauve help with?

She supports people with stress, anxiety, depression, ADHD, low self-esteem and relationship difficulties. Additional focus areas include communication problems, divorce and separation, panic attacks, loneliness, social anxiety and self-love.

How would you describe Fauve's way of working?

Her style is client-centred, which means conversations are guided by the person's concerns and goals. Sessions are collaborative and adjusted to fit what feels most useful for each individual.

What experience does she bring to sessions?

Fauve has three years of professional experience in counselling work. That experience informs practical strategies for managing anxiety, low mood and relationship stress.

Where is Fauve based and how is she credentialed?

She practises in the United Kingdom and holds membership with the British Association for Counselling and Psychotherapy (BACP).

Can non-UK clients work with her?

Sessions are offered to international clients, and she works with people beyond the UK when arrangements suit both parties.

Which session formats are available?

She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the first steps to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Self esteem

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Fauve

Fauve takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Fauve Novak, BACP

Background and approach

Client-centred care online and how it helps

Areas of focus

What this therapist works with

Others working with stress, anxiety