Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Fabiola Reynolds
Portrait of Fabiola Reynolds

Directory entry

Fabiola Reynolds, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English, Spanish
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyLGBTRelationship issuesSelf esteemDepression

Ready when you are

Fabiola sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Fabiola

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Fabiola Reynolds offers short, straightforward support using approaches that help people live by their values and build stronger connections. She is based in the United Kingdom and has three years of professional experience. Fabiola speaks English and Spanish and works with people facing stress, anxiety, low self-esteem and mood concerns.

She uses Acceptance and Commitment Therapy, which focuses on clarifying personal values and taking practical steps towards them. She also draws on attachment-based ideas to look at how past relationships shape current patterns.

Background and approach

Her client-centred style keeps the conversation focused on each person's priorities and pace. In sessions she aims for a respectful and compassionate tone. Conversations are tailored to what each person needs, with simple tools and small experiments to try between meetings.

This can include practices to manage overwhelming feelings, steps to improve communication, and ways to build confidence. Fabiola has worked with people on LGBT-related issues, relationship concerns, addictions, grief, trauma and issues around intimacy and parenting. She also supports people dealing with anger, bipolar mood challenges, and a wide range of personality and attachment difficulties.

Sessions are available by video, phone, live chat or text messaging. The pathway to begin is an online questionnaire and scheduling process, so people can match with her and arrange sessions that fit their life.

How these approaches work online

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on actions that match their values. Online sessions can set simple, practical goals and try small experiments between meetings. Attachment-based therapy looks at how early relationship patterns affect current behaviour and emotions. In online work this can mean mapping relationship patterns and practising new ways of relating in everyday life. Client-centred therapy keeps the conversation grounded in what the person wants to address and moves at their pace.

Finding the right approach is treated as a collaborative process. The therapist will discuss goals, preferences and practical needs, then suggest which methods to try first. Together they check what is helpful and adjust the plan over time so the work fits the person's life.

Online formats include video calls, phone sessions, live chat and text messaging. Video calls work well for conversations that benefit from eye contact and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing or want flexible, shorter exchanges between meetings. These options make therapy more flexible and easier to fit around work, family and daily routines.
What kinds of concerns does this counsellor help with?
She supports people dealing with stress, anxiety, low self-esteem and depression. Other focus areas include LGBT-related issues, relationship and intimacy concerns, addictions, grief, trauma and parenting strains.
Which therapeutic approaches does she use in sessions?
The approach combines Acceptance and Commitment Therapy, attachment-based ideas and a client-centred style. These are used together to help clarify values, understand relationship patterns and keep therapy focused on each person's goals.
How much professional experience does she have?
She has three years of professional experience working with a range of emotional and relational issues.
Is she registered and where is she based?
She is listed with the BACP, which is given as her credential. Her practice is based in the United Kingdom.
What languages are offered for sessions?
Sessions are offered in English and Spanish.
Which session formats are available?
Work can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits the person.
How do fees and billing work?
Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
3 years
Registered with
BACP
Languages
English, Spanish

Contacting Fabiola

Fabiola takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Fabiola

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Fabiola