Directory entry

Ewura Sarfo, BACP, NCPS

Credentials: BACP, NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English, Twi
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsGrief Depression

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Ewura Sarfo supports people facing stress, anxiety, relationship and family strain, grief, depression, trauma and abuse, and problems with intimacy, eating and sleeping. She also focuses on issues such as abandonment, attachment difficulties, codependency, body image, communication and control problems, dissociation, and feelings of emptiness. Her practice is grounded in practical help and emotional support for day-to-day struggles.

Ewura works in a warm, respectful style that aims to make conversations feel calm and purposeful.

Background and approach

She uses person-centred ways of working to listen deeply and help people feel understood. She combines that with solution-focused, cognitive and emotion-oriented tools to clarify goals and try small changes that add up. Sessions are conversational and paced to what the client needs.

Ewura helps people identify unhelpful thinking patterns and experiments with new ways of coping. She also explores early relationship patterns where relevant, to understand how past experiences shape current reactions. Her background includes five years of clinical experience in the United Kingdom, and she holds BACP and NCPS credentials.

These relate to recognised professional bodies that guide good practice in counselling and psychosocial support. She offers work in English and Twi and accepts clients from outside the UK. Therapy formats include video calls, phone sessions, live chat and text messaging.

That range can suit people who need flexibility around work, parenting, or varied schedules. People who want to begin are invited to use the Start Therapy button, complete a short matching questionnaire and arrange sessions according to the therapist's schedule. The process is straightforward and designed to get conversations started quickly.

How these approaches work online

Client-Centred Therapy focuses on warm, attentive listening and reflecting what matters to the person. It helps people feel heard and begin to connect with their own strengths and choices. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact and teaches practical ways to change patterns that cause distress. It tends to suit anxiety, low mood and trouble with sleep or eating. Dialectical Behaviour Therapy, or DBT, teaches skills for managing intense emotions and improving emotional regulation and relationships, which can help with overwhelming feelings and impulsive reactions.

Finding the right way of working is part of therapy. The therapist will discuss goals, preferences and what feels manageable, and then suggest approaches that fit. That choice is made together and can be adjusted as therapy progresses to keep it useful and relevant.

Online sessions are offered by video calls, phone sessions, live chat and text messaging to give practical flexibility. Video calls let people use visual cues for deeper conversation while phone sessions can be shorter check-ins or easier when bandwidth is low. Live chat and text messaging make it possible to work in brief moments between other commitments. These options help therapy fit around work, family life and busy schedules while keeping the focus on progress and daily coping.

What kinds of problems does Ewura address?

Ewura supports people with stress, anxiety, relationship and family concerns, grief, depression, trauma and abuse, intimacy issues, plus eating and sleeping difficulties.

How would you describe her therapeutic style?

She works in a warm, respectful and person-centred way while also using goal-focused techniques to help people try practical changes.

What experience does she have?

She has five years of professional experience working with a range of emotional and relational difficulties in the United Kingdom.

What credentials and location are listed?

She holds BACP and NCPS credentials and practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Twi and she accepts clients from outside the UK.

What formats are sessions offered in?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to suit different needs.

How are session costs handled?

Costs vary with location and therapist arrangements; sessions operate through a subscription that can be cancelled at any time.

What does the first step look like?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Therapeutic approaches

Experience: 5 years
Registered with: BACP, NCPS
Languages: English, Twi

Contacting Ewura

Ewura takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Ewura Sarfo, BACP, NCPS

Background and approach

How these approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety