Directory entry

Eva Kabiro Larsson, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English, Swedish
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Grief Self esteem Depression Coping with life changes

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Eva Kabiro Larsson offers a warm, person-centred approach to therapy. She works plainly and directly, helping people who are feeling stressed, anxious, low in mood, or struggling with grief. She speaks English and Swedish and practises from the United Kingdom.

Her style draws on client-centred conversations that focus on what matters to the individual. She also uses cognitive behavioural techniques to identify unhelpful thinking patterns and build practical coping skills.

Background and approach

Motivational interviewing and solution-focused methods are used when people want clear steps towards change and renewed confidence. Over three years she has supported people with self-esteem and confidence issues, panic attacks, social anxiety and isolation. She also helps with life transitions, career concerns, blended family questions, and caregiver stress.

Hospice and end-of-life worries and multicultural concerns are additional areas she addresses. Sessions are shaped around each person’s needs. Eva tailors the conversation and the plan so it fits what someone hopes to get from therapy.

She aims to treat people with respect, sensitivity and compassion while offering straightforward, practical steps. Beginning therapy can feel hard. Eva encourages small, manageable steps and works with each person to build momentum.

Her approach is collaborative and focused on helping people move forward in day-to-day life.

How her approaches work online

Client-centred therapy focuses on listening and following the person’s lead. The counsellor prioritises understanding what matters to the client and reflects that back so people feel heard and clearer about their needs. This approach helps when someone wants space to talk through emotions and make sense of difficult experiences.

Cognitive behavioural therapy, or CBT, looks at patterns between thoughts, feelings and actions. It involves noticing unhelpful thinking, testing it and trying different behaviours to reduce anxiety or low mood. CBT is useful for stress, panic attacks, social anxiety and practical coping skills.

Finding the right approach is part of the work together. The counsellor will discuss goals, preferences and life circumstances and then suggest which methods to try. That choice is revisited as therapy progresses so the plan stays relevant and useful.

Online sessions are offered by video call, phone, live chat or text messaging to give flexibility. Video sessions allow face-to-face conversation, phone sessions can be simpler when bandwidth is limited, and messaging suits short check-ins or ongoing support between live sessions. These options make it easier to fit therapy around work, caregiving or other commitments.

What kinds of concerns does this counsellor address?

She helps people with stress, anxiety, depression, grief, self-esteem and coping with life changes. Additional focus areas include panic attacks, social anxiety, isolation and multicultural concerns.

What is her therapeutic style like?

Her core approach is client-centred conversation, combined with cognitive behavioural techniques and solution-focused steps. Motivational interviewing is used when people want help finding their drive to change.

How much experience does she have?

She has three years of professional experience working with the issues listed in her profile.

What credentials and location are listed?

She is registered with the BACP, which is shown as BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Swedish.

Can international clients work with this counsellor?

International clients are not currently accepted; sessions are offered within the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.

How does the subscription and cost work?

Costs vary by location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English, Swedish

Contacting Eva

Eva takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Eva Kabiro Larsson, BACP

Background and approach

How her approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety