Directory entry

Elizabeth Lee, BACP

Credentials: BACP
Experience: 6 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

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Elizabeth Lee supports people facing stress, anxiety, depression, grief, relationship and intimacy issues, trauma and abuse, parenting strains and challenges around self-esteem and life changes. She is named as a BACP practitioner registered with the British Association of Counselling and Psychotherapy and brings six years of professional experience. Elizabeth uses a humanistic, client-centred way of working.

Sessions focus on listening, understanding and helping each person find their own direction. The therapist aims to create a calm space where people can speak openly and consider small, practical changes that feel manageable.

Background and approach

Her background includes work with people affected by emotional and physical trauma, domestic violence, post-traumatic stress and sexual assault and abuse. She also supports those coping with panic attacks, bipolar mood concerns, social anxiety and feelings of guilt or shame. Elizabeth pays attention to attachment patterns, communication problems and parenting stresses that can shape everyday life.

She helps people who are exploring life purpose, rebuilding self-love, or seeking healthier ways to relate to others. Her style is warm and steady. She will move at the client’s pace and focus on what matters most to them.

The aim is to help people build clarity, practical coping skills and a stronger sense of who they are.

Client-centred care online and practical options

Client-Centred Therapy focuses on listening without judgement and helping people uncover their own answers. The therapist reflects what a person says, supports emotional awareness and encourages steps that feel right for the individual; this suits worries like low self-esteem, relationship strain and life direction questions.

Elizabeth combines this humanistic stance with practical conversation about coping strategies. Together the therapist and client decide which ways of working suit the person’s aims and comfort level, and they review progress as they go. This collaborative approach means the style can shift to meet needs over time.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation for deeper connection. Phone sessions use less bandwidth and suit people who prefer not to be on camera. Live chat and text are useful for shorter check-ins, ongoing reflection between sessions or when written conversation feels easier. These options help people fit therapy into busy lives and different routines.

What concerns does Elizabeth focus on?

She supports people with stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, parenting strains, self-esteem and related life changes.

How would she describe her therapeutic style?

Her approach is humanistic and client-centred, prioritising listening and helping people find their own direction at a comfortable pace.

What is her professional background?

She has six years of professional experience and over ten years of ongoing personal and professional development within therapy contexts.

What credentials and location are listed?

She is registered with the British Association of Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Appointments can take place via video calls, phone sessions, live chat or text-based messaging.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 6 years
Registered with: BACP
Languages: English

Contacting Elizabeth

Elizabeth takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Elizabeth Lee, BACP

Background and approach

Client-centred care online and practical options

Areas of focus

What this therapist works with

Others working with stress, anxiety