Directory entry

Eleanor Ulliott, BACP

Credentials: BACP
Experience: 8 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyFamily conflictsGriefParenting issuesSelf esteem

Ready when you are

Eleanor sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Eleanor Ulliott uses client-centred and solution-focused approaches to help people find clearer ways forward. She offers calm, practical therapy that fits around daily life. Eleanor is named Elle to many clients and introduces herself with warmth and directness.

She holds the BACP credential, which is listed as BACP, and brings eight years of counselling experience in the United Kingdom. She helps people manage stress and anxiety and work through grief and loss.

Background and approach

She also supports those dealing with relationship strain, family concerns, parenting pressures, addictions, anger and boosts to self-esteem. Eleanor pays attention to how day-to-day habits and old coping patterns keep people stuck and looks for small, useful changes. Sessions focus on what the person wants to change.

Eleanor listens without judgement and offers chances to reflect, try out new ideas and notice what works. Solution-focused tools are used to set practical steps and measure progress. Client-centred principles guide the space so people can say what they really think and feel.

She encourages self-forgiveness and building self-love alongside tackling practical problems like career choices and major life changes. Her style is straightforward and honest while remaining respectful and caring. Eleanor aims to help people feel more confident in their choices.

To begin, people choose the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability. Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging.

Approaches online: client-centred care and solution-focused steps

Client-Centred Therapy places the person at the heart of the work. The counsellor listens closely, reflects what is said and helps the person make sense of their feelings. This approach helps when someone needs to be heard and to explore identity, self-love and forgiveness.

Solution-Focused Therapy concentrates on small, practical changes. It looks at what is already working and builds on those moments. This is useful for tackling stress, anxiety, career decisions and coping with life changes by setting short-term goals and tracking progress.

Finding the right approach is part of the therapy itself. Eleanor will collaborate with each person to decide which ideas and techniques suit their goals and circumstances. She adapts the balance between listening and short-term planning so sessions match the individual's needs.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people talk face to face when they want that connection. Phone sessions can be quicker check-ins or better when bandwidth is limited. Live chat and messaging are helpful for short updates, ongoing reflection between sessions or when someone prefers not to be on camera. These options make therapy more flexible and easier to fit around work, family and daily life.

What concerns does Eleanor help with?

She works with stress, anxiety, grief, parenting pressures and family matters, plus self-esteem, addictions, anger, relationships, trauma and career changes.

What is her general approach to therapy?

Her work combines client-centred listening with solution-focused steps so conversations stay warm and practical.

How much practical experience does she have?

Eleanor has eight years of counselling experience supporting people with a wide range of life challenges.

What professional credential does she hold and where is she based?

She is listed with BACP and practises in the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English.

What formats are available for sessions?

Therapy is offered via video calls, phone sessions, live chat or text-based messaging.

How are costs and payments handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What are the steps to begin working with her?

Select the Start Therapy button, complete a short matching questionnaire and schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Family conflicts
Grief

Also listed

Addictions
Anger management
Career difficulties
Coping with life changes
Forgiveness
Parenting issues
Relationship issues
Self esteem
Self-love
Trauma and abuse

Therapeutic approaches

Experience: 8 years
Registered with: BACP
Languages: English

Contacting Eleanor

Eleanor takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Eleanor Ulliott, BACP

Background and approach

Approaches online: client-centred care and solution-focused steps

Areas of focus

What this therapist works with

Others working with stress, anxiety