Directory entry
Donna Robbie, NCPS
- Credentials
- NCPS
- Experience
- 5 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
Ready when you are
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Donna Robbie describes a clear path into counselling that centres on practical support. She has five years of experience and holds NCPS credentialing, and she offers straightforward help for people feeling stuck by stress, anxiety, addiction or low self-esteem. She aims to make sessions easy to follow.
Conversations focus on understanding what feels difficult now and finding manageable steps forward. Donna uses familiar techniques from Cognitive Behavioural Therapy alongside a person-centred way of working.
Background and approach
Her style is collaborative and down-to-earth. She listens first, then helps people try out ways to cope that fit their daily life. Sessions often include simple exercises to change unhelpful thinking and boost day-to-day coping.
Donna pays attention to the emotional side of experience, including shame, guilt and isolation. She also helps people address communication problems, control issues and impulsivity. The work looks at life purpose and practical choices as well as mood and anxiety symptoms.
Therapy is tailored to each person’s needs and pace. People can expect clear goals, regular review, and an emphasis on skills they can use between sessions. The aim is steady, sustainable change rather than quick fixes.
How Donna uses CBT online and why it helps
Donna uses Cognitive Behavioural Therapy, which focuses on the link between thoughts, feelings and actions. Sessions often involve identifying unhelpful thinking patterns and trying new ways of coping to reduce anxiety or lift mood. This approach is useful for stress, anxiety, depression, addictions and problem behaviours.Finding the right approach is a collaborative process. Donna will work with each person to choose tools and techniques that match their goals and daily life. Together they review what helps and adjust the approach over time so therapy stays practical and relevant.
Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit more easily into a work break. Live chat and text messaging make shorter check-ins possible and can be helpful for people who prefer typing. These flexible options make it easier to keep therapy consistent around work, family and travel.
What issues does Donna address in therapy?
How would you describe her therapeutic style?
What background and experience does she bring?
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Areas of focus
What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 5 years
- Registered with
- NCPS
- Languages
- English
Contacting Donna
Donna takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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Others working with stress, anxiety
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Luke Thompson 4 yrs -
Stephen Buck 15 yrs