Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Deborah Gallagher
Portrait of Deborah Gallagher

Directory entry

Deborah Gallagher, BACP, NCPS

Credentials
BACP, NCPS
Experience
10 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Ready when you are

Deborah sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Deborah

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Deborah Gallagher uses a person-centred approach to help people make sense of difficult times. She combines practical techniques with listening to discover what will help each person most. Deborah brings ten years of experience and works from the United Kingdom to support people facing a wide range of concerns.

She is a member of the British Association for Counselling and Psychotherapy and an accredited member of the National Counselling and Psychotherapy Society (BACP, NCPS).

Background and approach

Deborah often helps people coping with stress and anxiety, low mood and addiction, and challenges around intimacy and relationships. She also supports those dealing with trauma and abuse, grief, sleep problems, anger, and the impact of life changes and career strain. Her work includes attention to identity and LGBT matters, ADHD, and compassion fatigue.

Her practice draws on Client-Centred Therapy alongside cognitive behavioural ideas and psychodynamic thinking. That means Deborah listens first, and then offers tools or reflections that fit each person’s situation. Sessions may focus on current coping strategies or on how past events shape present feelings.

Deborah aims to build a calm, non-judgemental space where people can speak freely. She believes small shifts in thinking or routine can have a big effect. Practical steps and honest conversation are used together to reach clearer choices and better day-to-day functioning.

People who choose Deborah work with someone who tailors methods to their goals. She has direct experience supporting those affected by domestic abuse through voluntary work, and brings a thoughtful, steady presence to therapy.

How practical approaches work online

Deborah integrates Client-Centred Therapy and Cognitive Behavioural Therapy when working online. Client-Centred Therapy focuses on building a trusting relationship and listening carefully so people feel heard and understood; it helps with confidence, self-esteem and relationship concerns. Cognitive Behavioural Therapy looks at patterns of thought and behaviour and uses practical exercises and small experiments to ease anxiety, low mood and sleep problems.

Finding the right approach is part of the work together. Deborah will discuss goals, preferences and what has helped before, and then try methods that fit the person. This is a collaborative process and adjustments are made as therapy progresses to match changing needs.

Online sessions are offered by video, phone, live chat or text-based messaging to increase flexibility. Video calls allow face-to-face conversation, phone sessions can be quicker check-ins without video, and messaging or live chat can suit people who prefer short, written reflections or need to fit therapy into a busy day. These options make it easier to keep continuity of care and to work therapy around work, family and travel commitments.
What kinds of problems does Deborah address?
She supports people with stress, anxiety, depression, addictions, relationship and intimacy issues, trauma and abuse, grief, sleep difficulties, anger, career strain, ADHD and related concerns.
Which therapeutic style does she use?
The practice is grounded in Client-Centred Therapy and draws on Cognitive Behavioural Therapy and psychodynamic ideas to suit each person’s needs.
How much experience does she have?
Deborah has worked in counselling since 2014, bringing ten years of clinical experience to her work.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy and an accredited member of the National Counselling and Psychotherapy Society, practising from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and Deborah accepts international clients.
In what formats are sessions offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How are sessions paid for and what do costs look like?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What is the process for starting therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
10 years
Registered with
BACP, NCPS
Languages
English

Contacting Deborah

Deborah takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Deborah

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Deborah