Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Debbie Jepps-Finn
Portrait of Debbie Jepps-Finn

Directory entry

Debbie Jepps-Finn, NCPS

Credentials
NCPS
Experience
8 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression

Ready when you are

Debbie sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Debbie

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Debbie Jepps-Finn is a counsellor who uses a client-centred way of working to help people through difficult times. She brings eight years of experience in the United Kingdom and focuses on stress, anxiety, relationship difficulties, trauma and abuse, and issues around self-esteem and motivation. She creates a warm, non-judgemental space where clients can talk about what matters to them.

Sessions are grounded in listening first, then working together to find practical steps that feel manageable.

Background and approach

Debbie aims to help people build confidence and cope better with day-to-day pressures. Debbie draws on Cognitive Behavioural Therapy, mindfulness, and psychodynamic ideas to shape her work. That means she helps people notice patterns of thinking and behaviour, use simple mindfulness skills to manage difficult feelings, and look at how past experiences can influence present reactions.

The mix is adapted to each person’s needs. Her experience includes significant work with a charity, which gave exposure to many different life situations. This background has informed her understanding of grief, addiction, eating and sleeping issues, parenting stresses, and the challenges that come with change.

Debbie also supports people facing more specific concerns such as attachment and abandonment worries, blended family issues, fertility and fatherhood questions, and recovery after domestic violence or divorce. She accepts international clients and offers sessions in English.

Approaches that guide online sessions

Client-Centred Therapy places the person’s experience at the centre of the work. The counsellor listens carefully and follows what the client brings, aiming to build trust and boost self-understanding. This approach is useful for low self-esteem, relationship concerns and general life stress.

Cognitive Behavioural Therapy, or CBT, helps people spot unhelpful thinking and try practical experiments to change behaviours. It is often used for anxiety, depression, sleeping problems and managing everyday stressors.

Finding the right approach is a collaborative process. The counsellor will discuss goals, preferences and practical needs and agree which methods to use together. Sessions can be adjusted over time as priorities change.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins, reflection between sessions or people who find writing easier than speaking.

These options make it simpler to fit counselling into a busy life and to continue work when relocating or travelling. Registered and accredited professionals provide the sessions and will help agree the format that best supports each person’s goals.
What kinds of issues does Debbie work with?
She helps with stress, anxiety, relationship problems, trauma and abuse, depression, addictions, LGBT concerns, grief, eating and sleeping difficulties, parenting stresses, self-esteem, bipolar and ADHD related worries.
How would you describe her therapeutic style?
Her style is client-centred and non-judgemental, combining listening with practical steps. She also uses Cognitive Behavioural Therapy, mindfulness and psychodynamic ideas as needed.
What is her professional background?
She has eight years of experience and has worked extensively with a charity, gaining experience across many different life situations and complex concerns.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds the NCPS credential as listed in her profile.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
What formats are available for sessions?
Sessions can be by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
8 years
Registered with
NCPS
Languages
English

Contacting Debbie

Debbie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Debbie

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Debbie