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Home Counsellors Conrad Cave
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Conrad Cave, BACP

Credentials
BACP
Experience
10 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression

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Conrad Cave offers straightforward support for people feeling overwhelmed by stress, anxiety, addiction or loss. He aims to make therapy simple to understand and to fit around real life. Conrad is clear about practical steps and listens without judgement so clients can start to feel steadier.

Conrad uses person-centred methods that focus on what matters to the individual. He also draws on cognitive behavioural ideas to help change unhelpful thinking and routine behaviours.

Background and approach

Mindfulness techniques are included to teach attention skills that reduce reactivity and ease agitation. Over ten years Conrad has worked with concerns such as trauma and abuse, depression, anger, low self-esteem and relationship issues. He also helps people facing parenting strains, addictions, grief and questions about identity.

Additional interests include attachment and abandonment issues, codependency and the stresses faced by caregivers and first responders. Conrad holds BACP registration, which he uses as the professional framework for his work. He offers sessions in English and sees people across the United Kingdom and internationally.

Sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. People start by completing a short matching questionnaire and arranging sessions to suit their schedule. Conrad aims to agree clear goals and practical steps early on, then reviews progress as therapy continues.

How these approaches work online

Conrad commonly combines client-centred work with cognitive behavioural therapy and mindfulness. Client-centred work means the conversation follows the person’s concerns and priorities, helping them feel heard and understood. Cognitive behavioural therapy looks at the link between thoughts, feelings and behaviours and offers practical techniques to test and change unhelpful patterns. Mindfulness teaches simple attention and breathing exercises to reduce reactivity and manage stress.

Finding the right approach is a collaborative process. Conrad will talk with each person about their goals, preferences and what feels most useful. Together they try different methods and agree what to keep or adjust as therapy continues, rather than sticking to a single method from the start.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into life. Video lets people work face to face when convenient, phone uses less bandwidth and can suit a quick check-in, live chat and messaging allow short updates or written reflection. These options give flexibility so therapy can match changing routines and needs.
What kinds of problems does Conrad help with?
He helps people dealing with stress, anxiety, depression, addictions, trauma and abuse, and grief. He also supports issues like parenting strain, LGBT matters, relationship difficulties, anger and low self-esteem.
What is his general therapeutic style?
The approach is person-centred with practical techniques added in. Cognitive behavioural strategies and mindfulness are used to change unhelpful thoughts and manage strong emotions.
How much experience does he have?
Conrad has ten years of professional experience working with a wide range of emotional and behavioural concerns. That experience informs a practical, down-to-earth way of working.
What professional credentials and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, listed as BACP. His practice is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English, and he accepts clients from other countries as well as the UK.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat and text-based messaging. Clients can choose the format that best fits their schedule and needs.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time. Specific fees depend on the chosen arrangement.
How do I begin working with him?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

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Experience
10 years
Registered with
BACP
Languages
English

Contacting Conrad

Conrad takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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