Directory entry

Conny Golde, NCPS, BACP

Credentials: NCPS, BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English, German
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesAnger managementSelf esteem Coping with life changes

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Conny Golde helps people who are feeling stressed, anxious, struggling with relationships, anger, low self-esteem or big life changes. She also supports those facing grief, intimacy concerns, career pressures and communication problems. Conny offers calm, practical guidance in everyday language to help people find clearer ways forward.

She works in a warm, respectful way that puts the person first. Sessions focus on what matters now and on building practical skills.

Background and approach

Conny listens closely, reflects what she hears and suggests steps people can try between meetings to make progress. Conny uses elements from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and client-centred practice. That means she helps people notice thought patterns, clarify values and bring more balance to their lives.

She adapts her approach to each person’s needs rather than following one fixed method. Her background includes four years of clinical experience. Her listed credentials are NCPS and BACP, which appear on her professional profile.

Conny is based in the United Kingdom and offers sessions in English and German. People can choose short-term or longer counselling depending on their goals. Sessions aim to be straightforward and focused on everyday change, not technical jargon.

The therapist seeks to create a space where people can talk things through and try practical steps between sessions.

How therapy approaches translate to online sessions

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and take small steps that match their values. It is useful for anxiety, stress and when life changes feel overwhelming. Cognitive Behavioural Therapy, or CBT, focuses on spotting patterns of thinking and behaviour that keep problems going and practising different responses. It works well for anxiety, low mood and stress management. Client-Centred Therapy emphasises a non-judgemental, listening-based relationship where the person’s own goals shape the work and pace.

Finding the right approach is part of the therapeutic process. The counsellor works together with each person to pick methods that fit their needs, goals and preferences. That collaborative step means plans can be adjusted as things change and people can try different techniques to see what helps.

Online therapy offers practical flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation without travel. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing, want shorter, frequent check-ins or need to fit sessions around a busy day. Registered or accredited professionals can tailor session format to what helps each person engage and make steady progress.

What concerns does this counsellor help with?

The counsellor supports people with stress, anxiety, relationship difficulties, anger, low self-esteem, grief and coping with life changes. Additional focus areas include communication problems, loneliness and men’s and women’s issues.

How would you describe the therapeutic style?

Conny works in a warm, respectful and practical manner. Sessions concentrate on listening carefully, clarifying goals and suggesting concrete steps to try between meetings.

What is the counsellor's professional background?

She has four years of clinical experience working with people on anxiety, stress, grief and relationship matters. Her practice takes a whole-life view and integrates several therapy tools.

Which credentials and location are listed?

Her listed credentials are NCPS and BACP and she is based in the United Kingdom.

In what languages are sessions offered?

Sessions are offered in English and German. International clients are not currently accepted.

What session formats are available online?

Sessions can be held via video calls, phone sessions, live chat or text-based messaging. These options let people choose the way that fits their schedule and needs.

How are fees structured?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin the process?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Anger management

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: NCPS, BACP
Languages: English, German

Contacting Conny

Conny takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Conny Golde, NCPS, BACP

Background and approach

How therapy approaches translate to online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety