Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Claudia Castiglione
Portrait of Claudia Castiglione

Directory entry

Claudia Castiglione, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Relationship issuesTrauma and abuseGriefIntimacy-related issuesDepression

Ready when you are

Claudia sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Claudia

Affiliate link. We will earn a commission if you sign up, at no cost to you.


Claudia Castiglione is a counsellor who uses psychodynamic ideas alongside trauma-focused work and Internal Family Systems to help people understand painful patterns. She sees the person behind the problem and supports them in making small, practical changes. Claudia holds BACP registration and works from the United Kingdom.

Claudia helps people who feel stuck after loss, relationship strain, or upsetting events. She also supports those managing anxiety, depression, addictive behaviours, and challenges with self-esteem or identity.

Background and approach

Sessions are aimed at making sense of emotions and building clearer ways of coping. Her approach draws on psychodynamic therapy to look at how past experiences shape current feelings and choices. Trauma-focused techniques are used when distress comes from painful events, helping people to process and move forward.

Internal Family Systems offers a way to name and work with different parts of oneself that may be in conflict. Claudia values a collaborative style. She listens for strengths and works with each person’s goals.

Therapy is paced to fit what someone can manage, with attention to practical steps between sessions. With four years of professional experience, Claudia aims to make therapy direct and understandable. She supports people through grief, relationship difficulties, issues around intimacy and sexuality, body image, parenting stress, career concerns, and life changes.

Sessions are conducted in English and can include clients based outside the United Kingdom.

How psychodynamic, trauma work and IFS translate to online therapy

Psychodynamic therapy looks at how past relationships affect present feelings and choices. Online sessions allow time to reflect on those patterns and notice how they show up in everyday life. Trauma-focused therapy helps people process upsetting events and reduce their hold on day-to-day functioning. In remote sessions this can involve paced, carefully guided conversations and techniques suited to each person’s needs. Internal Family Systems helps name and work with different parts of the self that may be in conflict or causing distress, giving a clear map to steer conversations and practical exercises.

Finding the right approach usually happens together. Claudia will listen to what matters to the person, try methods that match their goals, and adapt over time. The intention is to choose approaches that feel doable and relevant rather than forcing a single method.

Online therapy offers practical flexibility. Video calls let people read facial cues and use longer sessions. Phone sessions need less bandwidth and can fit into a work break. Live chat or text-based messaging make shorter check-ins and written reflection possible between conversations. These options help people keep continuity of care, manage busy lives, and access therapy from different locations while working with registered or accredited professionals.
What concerns does Claudia commonly address?
She works with relationship difficulties, trauma and abuse, grief and intimacy-related issues, as well as anxiety, depression, addictions and self-esteem concerns.
What style of therapy does she use?
The practice combines psychodynamic work, trauma-focused therapy and Internal Family Systems to explore feelings, past patterns and internal parts that influence behaviour.
How much clinical experience does she have?
Claudia has four years of professional experience working with people facing a range of emotional and life challenges.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are supported for sessions?
Sessions are offered in English and she can work with international clients.
What session formats are available?
Claudia offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Experience
4 years
Registered with
BACP
Languages
English

Contacting Claudia

Claudia takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Claudia

We will earn a commission if you sign up through our link, at no cost to you.

Others working with relationship

See all →
Contact Claudia