Directory entry

Clare Merchant, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGrief Self esteem Coping with life changes

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Clare Merchant works from a client-centred approach to help people who are feeling overwhelmed, stressed or stuck. She explains things plainly and gives space to talk. Clare has three years' experience supporting people through practical issues and emotional pain.

She uses person-centred listening to build understanding and trust. That means the conversation focuses on what matters to the person, not on a fixed agenda. Clare combines gentle questioning with worksheets and discussion to help make things clearer.

Background and approach

Clare helps people who are dealing with anxiety, stress and depression. She also supports those facing relationship strain, grief, trauma and problems with sleep. Work can cover self-esteem, coping with life changes and challenges related to addiction and compassion fatigue.

Her practice also addresses a broad range of related concerns. These include family and parenting strains, body image and eating-related issues, divorce and blended family matters, fertility and fatherhood issues, and caregiver stress. Clare also works with people affected by cancer, ageing issues and first responder stress.

Sessions are practical and paced to the individual's needs. Clare uses worksheets to map patterns and set small goals. Over time she helps people notice what is working and what could change to improve day-to-day wellbeing.

Client-centred care delivered online

Clare practises client-centred therapy, which centres on empathetic listening and understanding the person's perspective. This approach helps when someone is feeling overwhelmed, anxious, low or unsure about life changes by giving them space to tell their story and be heard.

Her sessions often include conversational work and practical worksheets to clarify problems and set small goals. That combination can be useful for issues such as stress, grief, relationship strain, sleep problems and coping with trauma or caregiving demands.

Finding the right approach is part of the work. Clare will collaborate with each person to identify what feels most useful based on their aims and preferences. Together they review progress and adapt the plan as needed to stay relevant to current concerns.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls mirror in-person sessions and work well for deeper conversations. Phone sessions are handy when bandwidth is limited or for a shorter check-in. Live chat and messaging suit people who prefer typing, want brief check-ins or need flexible timings. These options make it easier to fit therapy around work, family and other life demands.

What kinds of problems does Clare help with?

She supports people with stress, anxiety, depression and relationship difficulties. Other areas include grief, sleep problems, parenting concerns and trauma.

How would you describe her therapeutic style?

She works in a client-centred way, offering empathetic listening and collaborative discussion. Worksheets and gentle questioning are used to help people understand their situation.

What experience does she bring?

Clare has three years' experience working with people who need support through emotional and practical life challenges.

Where is she based and what credentials does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Which languages are sessions offered in?

Sessions are offered in English and she works with clients internationally.

What session formats are available?

Clare offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Clare?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Clare

Clare takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Clare Merchant, BACP

Background and approach

Client-centred care delivered online

Areas of focus

What this therapist works with

Others working with stress, anxiety