Directory entry

Claire Roberts, NCPS

Credentials: NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Grief Self esteemCareer difficultiesCoping with life changes

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Claire Roberts is a counsellor who uses a pluralistic approach to therapy. She blends client-centred listening with cognitive-behavioural and psychodynamic ideas to help people work through difficult feelings. Claire holds an NCPS credential and brings five years of practical experience to her sessions.

She focuses on stress and anxiety, low mood and grief. She also helps people with self-esteem, motivation, coping with life changes and work-related pressures. Addictions, sleep difficulties and parenting strain are included among the concerns she addresses.

Background and approach

Claire offers a warm, interactive style. Sessions are collaborative and tailored to each person’s needs. She aims to help people understand their experiences and build useful coping skills they can use day to day.

Her background combines humanistic listening with structured techniques from cognitive-behavioural methods and insight-oriented psychodynamic work. That mix allows for practical skill-building alongside exploration of patterns that may underlie current problems. Clients can expect straightforward conversation and gentle challenge when needed.

Claire emphasises respect, sensitivity and a non-judgemental stance. The aim is to help people strengthen their voice and move forward with clearer choices.

How Claire's approaches translate to online therapy

Client-Centred Therapy focuses on understanding a person’s experience through empathetic listening and gentle reflection. It helps people feel heard and build confidence to make changes.

Cognitive Behavioural Therapy, or CBT, uses practical exercises to change unhelpful thoughts and behaviours. It is useful for anxiety, low mood and sleep problems because it teaches concrete skills to try between sessions.

Claire sees finding the right approach as a collaborative process. She will help clients test methods and adjust the plan based on goals and what feels most helpful. That means sessions can shift between talking and skill practice to find what works best.

Online therapy offers flexibility in how people connect. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat allows shorter check-ins and text-based messaging supports ongoing reflection between meetings. These options make it easier to fit therapy around work, family and daily life while keeping the focus on progress and accessibility.

What concerns does Claire help with?

She works with stress, anxiety, depression and grief. Other areas include self-esteem, addictions, sleep problems and coping with life changes.

How would you describe her therapeutic style?

Her style is warm and interactive and she tailors sessions to each person. She combines listening with practical exercises and reflective conversation.

What is Claire's professional background?

Claire has five years of professional experience supporting people with emotional and mental health concerns. She draws on both structured and exploratory methods in her practice.

What credentials does Claire hold and where is she based?

She is credentialed with NCPS and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Claire offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with Claire?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Experience: 5 years
Registered with: NCPS
Languages: English

Contacting Claire

Claire takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Claire Roberts, NCPS

Background and approach

How Claire's approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety