Directory entry

Claire Meyrick, NCPS

Credentials: NCPS
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteem Coping with life changes

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Claire Meyrick is an integrative counsellor and psychotherapist who uses a mix of talking therapies to suit each person. She draws on approaches such as client-centred work, cognitive behavioural ideas and psychodynamic thinking to shape sessions around what the client needs. Claire holds an NCPS credential and works from the United Kingdom.

She communicates in English and offers online formats including video, phone, live chat and text messaging. Claire focuses on everyday pressures that often feel overwhelming.

Background and approach

She helps people facing stress, anxiety, low self-esteem, relationship difficulties and depression. She also supports those dealing with grief, parenting strains, career worries, anger and compassion fatigue. Sessions aim to make problems clearer and more manageable in small, practical steps.

In sessions Claire listens without judgement and treats the person as the expert in their own life. She uses client-centred conversation to follow what matters most, alongside cognitive behavioural techniques to try new thinking and behaviour patterns. Elements of psychodynamic and attachment-informed work help reveal repeated patterns that keep causing pain.

Her style is collaborative and paced to the individual. Claire helps people make sense of feelings, spot unhelpful patterns and practice different responses between sessions. The goal is a steadier day-to-day life and better tools for coping with change.

Starting therapy is noted as a brave move and Claire aims to make the process straightforward. She supports clients through a matching and scheduling process and adapts the approach as progress unfolds.

How Claire’s approaches work online

Claire combines client-centred work and cognitive behavioural ideas to shape online sessions that focus on what matters most to the client. Client-centred therapy means the conversation follows the person’s priorities and aims to build understanding and self-respect. Cognitive behavioural therapy looks at how thoughts, feelings and actions link, and practises small experiments to change unhelpful patterns.

Choosing the right approach is part of the work together. Claire discusses your needs and goals and recommends which methods to try first. Decisions are collaborative and can change as progress is made, so the plan evolves with the client’s experience.

Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video is useful for a face-to-face style conversation, phone can fit a break at work or when bandwidth is limited, and live chat or messaging work well for shorter check-ins or for people who prefer typing. These options make it easier to fit therapy into a busy life and to keep continuity between appointments.

What concerns does this counsellor help with?

Claire works with people facing stress, anxiety, relationship difficulties, low self-esteem and depression, along with grief, parenting pressures, anger, career worries and compassion fatigue.

What style of therapy does she use?

She offers an integrative approach blending client-centred conversation, cognitive behavioural techniques, psychodynamic thinking, attachment-informed ideas and solution-focused work.

How much clinical experience does she have?

Claire has four years of experience working as a counsellor and psychotherapist.

What credentials and location are listed?

The profile lists NCPS as the credential and shows the therapist is based in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are offered?

Therapy is available via video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are costs and billing handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What do I need to do to begin?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Self esteem

Also listed

Anger management
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Parenting issues

Therapeutic approaches

Experience: 4 years
Registered with: NCPS
Languages: English

Contacting Claire

Claire takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Claire Meyrick, NCPS

Background and approach

How Claire’s approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety