Directory entry
Claire Hill, BACP
- Credentials
- BACP
- Experience
- 3 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
Ready when you are
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Claire Hill helps people who are struggling with stress, anxiety, low mood and problems with self-esteem. She also supports those dealing with relationship difficulties, trauma and abuse, and feelings of guilt or isolation. Claire presents information in a direct, calm way so parents can quickly see whether her style might fit their needs.
Claire works from the idea that each person knows their life best. She encourages clients to name their strengths and use them to make practical changes.
Background and approach
Conversations focus on what feels achievable now, with small steps chosen together. Her practice has three years of professional experience in the United Kingdom and she is registered with the British Association for Counselling and Psychotherapy, BACP. Claire draws on evidence-based therapeutic techniques to address low motivation and depression as well as anxiety-related symptoms.
Sessions aim to be straightforward and goal-orientated. Claire listens, helps people spot patterns that keep problems going, and suggests strategies to try between meetings. The emphasis is on clear, manageable tools rather than long theoretical explanations.
Many clients appreciate a supportive but practical approach. Claire offers room to talk about painful experiences while also helping clients plan small changes. She encourages people to set realistic goals and to build on each small success.
Therapeutic approaches for online support
Claire uses well‑established, evidence-based techniques that focus on shifting unhelpful patterns and building coping skills. One approach helps people spot thoughts and behaviours that increase anxiety or low mood, then practices alternative ways of responding to reduce distress and improve day-to-day functioning. Another approach focuses on processing difficult experiences and reducing the impact of trauma and abuse by working at a pace the client finds manageable.Finding the right approach is part of the therapeutic work. Claire works collaboratively with each person to choose methods that fit their goals and preferences and will adapt plans as progress is made. The client’s experience and aims guide which techniques are used and how sessions are paced.
Online therapy offers flexibility and practical benefits. Video calls let people work face to face without travel, phone sessions can fit into a short break, live chat suits quick check-ins, and text messaging supports ongoing reflection between meetings. These formats make it easier to fit therapy around family life, work and school commitments while keeping the same therapeutic focus as in-person work.
What concerns does Claire help with?
What is her therapeutic style?
How much experience does she have?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Experience
- 3 years
- Registered with
- BACP
- Languages
- English
Contacting Claire
Claire takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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Others working with stress, anxiety
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Georgina McBurney 10 yrs -
Wongani Nyirenda 7 yrs -
Luke Thompson 4 yrs -
Stephen Buck 15 yrs