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Home Counsellors Christine Asikuru
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Christine Asikuru, BACP

Credentials
BACP
Experience
9 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Relationship issuesFamily conflictsSelf esteem

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Christine Asikuru is a counsellor based in the United Kingdom who helps people facing relationship strain, anxiety, depression and life changes. She draws on nine years of experience and a BACP registration to offer straightforward, steady support. Sessions can focus on small, practical steps as well as deeper self-understanding.

Her style is warm and non-judgemental. Christine draws on person-centred ideas to help people feel heard and accepted. She also uses practical tools from cognitive behavioural approaches to address unhelpful thoughts and behaviours.

Background and approach

In work with emotional pain and trauma, Christine uses emotion-focused ideas to help people name and work through strong feelings. Mindfulness-based practices are offered to build calm and moment-to-moment awareness. Acceptance and Commitment Therapy ideas help people identify values and take steps that matter to them.

She has experience in educational settings and in independent practice, offering one-to-one and group support in the past. Her background includes a BA (Hons) in Counselling and a BACP registration, plus further counselling diplomas and certificates. Typical concerns she addresses include relationship difficulties, family-related stresses, self-esteem, grief, anger, eating issues, ADHD-related struggles and compassion fatigue.

Christine can also help with career questions and coping after crisis or loss. Sessions are available through video calls, phone, live chat or text-based messaging, and international clients can be seen. People who want to start complete a short matching questionnaire and schedule a session via the Start Therapy button.

How Christine’s approaches work online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps towards those values even when feelings are difficult. It can be useful for anxiety, depression and coping with life changes. Client-Centred Therapy focuses on listening, empathy and acceptance so people can feel understood and make sense of their experience. This approach supports self-esteem and emotional healing. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and uses straightforward exercises to reduce unhelpful thinking and build new habits, which helps with anxiety, anger and low mood.

Finding the right mix of methods is part of the work. Christine will talk with each person about their situation, goals and preferences and then agree a plan together. That collaborative process helps shape which approaches are used and when.

Online therapy with video calls, phone sessions, live chat or text-based messaging gives flexibility. Video lets people use visual cues and longer conversation, phone can be easier if bandwidth is limited, chat and messaging suit quick check-ins or times when typing feels more comfortable. These options make it simpler to fit sessions around work, family and travel while still accessing registered or accredited professionals and an organised path of support.
What kinds of problems does Christine help with?
She supports people with relationship issues, family concerns, self-esteem, stress, anxiety, trauma and abuse, grief, eating issues, anger, career questions and depression.
How would you describe her therapeutic style?
Her approach is warm and person-centred, focusing on being heard and understood while using practical techniques to change unhelpful patterns.
What professional background does she have?
Christine has nine years of experience including work in educational settings and independent practice, offering both one-to-one and group support.
What credentials and region are relevant?
She holds a BA (Hons) in Counselling and is registered with BACP. She practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats does she provide?
Christine offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by pressing the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

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Experience
9 years
Registered with
BACP
Languages
English

Contacting Christine

Christine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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