Directory entry

Christina Young, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGrief Self esteem Coping with life changes

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Christina Young uses a person-centred approach to counselling. She offers a calm, accepting space where people can talk about loss, anxiety, relationship struggles and major life changes. Christina is a member of the British Association for Counselling and Psychotherapy (BACP) and brings three years of experience to her work.

She focuses on grief linked to infertility, pregnancy and baby loss, including miscarriage, stillbirth and other losses related to childbirth. She supports people facing the stress and uncertainty of fertility treatment and those who feel isolated by their experience.

Background and approach

Christina helps clients name and make sense of complex emotions like fear, anger and shame. Sessions emphasise being heard without judgement. Christina listens, reflects what she hears and helps people explore what matters to them.

This can include addressing guilt, control issues, problems with self-esteem and questions about life purpose. Counselling can also cover practical impacts such as work stress, financial worries and changes in friendships or family roles. Christina aims to help people build coping strategies and find clearer ways to move forward after loss or during life transitions.

She works with individuals to normalise difficult feelings and to reduce isolation. Christina offers video calls, phone sessions, live chat and text-based messaging to suit different needs and lifestyles.

How Client-Centred Therapy works online

Client-Centred Therapy focuses on being listened to and understood. The counsellor offers acceptance and gentle reflection so the person can explore feelings at their own pace. This approach is helpful for grief, anxiety, self-esteem issues and challenges linked to fertility or pregnancy loss.

Christina’s online practice uses the same person-centred principles as face-to-face work. She will listen, reflect and work with each person to identify what matters most to them. Deciding which way of working is best is a collaborative process based on needs, goals and personal preferences.

Online sessions can take place by video call, phone, live chat or text-based messaging. Video calls are useful when visual connection helps build trust. Phone sessions work well when internet bandwidth is limited or a quieter check-in is needed. Live chat and text messaging let people have shorter check-ins, write without being on camera, or fit therapy into a busy day.

These options give practical flexibility for people balancing work, medical appointments or childcare. Registered or accredited professionals can adapt the format and pace to suit how someone prefers to talk and process their experiences.

What kinds of concerns does Christina focus on?

She works with stress, anxiety, depression, relationship issues, grief and major life changes. Additional areas include self-esteem, anger, career questions and intimacy-related issues.

How would you describe her therapeutic style?

Christina practises Client-Centred Therapy, which emphasises empathic listening and supporting people to find their own solutions. Sessions aim to create a non-judgemental space for exploring feelings and choices.

What is her background and experience?

She has three years of professional experience working with grief, infertility-related distress and emotional responses to life changes. Christina also volunteers with a charity supporting pregnancy-related mental health and baby loss.

Where is she based and what credential does she hold?

She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Which languages and client locations are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.

How are fees handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin a series of sessions?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Christina

Christina takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Christina Young, BACP

Background and approach

How Client-Centred Therapy works online

Areas of focus

What this therapist works with

Others working with stress, anxiety