Directory entry

Chloe Hale, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Ready when you are

Chloe sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Chloe Hale helps people dealing with stress, anxiety, low mood, relationship strain, and the effects of trauma and abuse. She also supports parents and those coping with grief, sleep problems, self‑esteem issues, and big life changes. Chloe works in a calm, direct way so worries feel easier to talk about.

Chloe is based in the United Kingdom and holds BACP accreditation. She has three years of professional experience supporting people through painful and confusing moments.

Background and approach

Her approach is straightforward and people-focused rather than full of jargon. She draws on attachment-based ideas to understand how early relationships affect current ones. She uses client-centred principles to make sessions led by the person seeking help.

Cognitive behavioural techniques are used when changing unhelpful thought and behaviour patterns would help. Chloe pays attention to what is happening in the room and how people feel in the moment, using simple mindfulness and psychodynamic ideas when they suit the work. She invites clients to try different ways of working and checks in on what is or is not helpful.

Her style is open and honest. Chloe encourages people to say if they have ideas about how sessions should go, or if something feels uncomfortable. Regular supervision and ongoing professional development are part of how she keeps her practice thoughtful and safe.

To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability. Chloe aims to support and empower people as they take steps towards change.

Online approaches that suit everyday worries and relationships

Attachment-based work looks at how early relationships shape current reactions and closeness. It helps when people struggle with trust, fear of abandonment, or repeating painful patterns with others. Client-centred therapy puts the person in charge of the sessions and uses a respectful, listening approach to help people feel heard and understood. Cognitive behavioural therapy (CBT) focuses on spotting unhelpful thoughts and behaviours and trying new, small steps to change how someone feels.

Finding the right approach is part of the work. Chloe will talk with each person about their needs, goals and preferences and then suggest which methods might help most. That choice is made together and can change as the work develops.

Online therapy offers practical flexibility. Video calls let people see facial cues and work through longer conversations. Phone sessions can be easier when bandwidth or camera use is a problem. Live chat or text-based messaging suit shorter check-ins, daily tracking, or people who prefer written reflection. These options make it simpler to fit therapy around work, childcare and busy days, while still working with registered or accredited professionals and therapists who use the approaches described above.

What concerns does Chloe help with?

She supports people with stress, anxiety, depression, self‑esteem, relationship difficulties, trauma and abuse, grief, sleeping problems, parenting worries and coping with life changes.

How would she describe her therapy style?

Chloe uses a calm, direct and people-led style. Sessions focus on what matters to the person and try simple, practical ways to reduce distress.

What is Chloe's background and experience?

She has three years of professional experience and works under the standards of the BACP. She continues professional development and attends regular supervision.

Where is Chloe based and what are her credentials?

Chloe is based in the United Kingdom and holds BACP accreditation as supplied in her profile.

Which languages and international clients are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

She meets clients by video calls, phone sessions, live chat, or text-based messaging depending on what suits the person.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I get started with therapy?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Chloe

Chloe takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Chloe Hale, BACP

Background and approach

Online approaches that suit everyday worries and relationships

Areas of focus

What this therapist works with

Others working with stress, anxiety