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Cherrelle Goddard, BACP

Credentials: BACP
Experience: 9 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuseAnger managementSelf esteem Coping with life changes

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Cherrelle Goddard is a counsellor who uses an integrative approach to help people manage stress, anxiety and the effects of trauma and abuse. She holds BACP accreditation and has nine years of clinical experience in the United Kingdom. Cherrelle aims to build a respectful, curious relationship where people feel listened to and understood.

Her practice draws on a blend of systemic, person-centred, cognitive behavioural and psychodynamic ideas. That mix means she adapts methods to fit each person rather than using a single technique for everyone.

Background and approach

Sessions focus on clear goals, emotional regulation and practical strategies for everyday life. Cherrelle has supported people facing low self-esteem, anger, difficult life changes and issues around attachment and abandonment. She also works with concerns such as body image, communication problems, guilt and shame, isolation and self-harm.

The emphasis is on strengths and on small steps that add up to change. With a background in social work and experience of social care settings, she brings knowledge of safeguarding, child protection and care processes when relevant to a case. That experience informs sensitive handling of complex situations and coordination with other services when needed.

People can expect a gentle, practical style that combines curiosity with clear direction. Cherrelle aims to help people understand patterns, reduce distress and build coping skills that fit their lives.

Therapeutic methods and online access

Many people benefit from approaches that combine practical skills with reflection. Cognitive behavioural techniques focus on identifying unhelpful thinking and building new coping skills to reduce anxiety and manage anger. Person-centred work emphasises listening, empathy and the person’s own goals to strengthen self-esteem and self-love.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and past experiences and then agree a plan together. That collaborative process means methods can change as needs evolve and progress is reviewed regularly.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls are useful for a direct conversation and visual cues, phone sessions work well when bandwidth is limited or a quicker check-in is needed, and messaging or live chat can suit people who prefer shorter, written exchanges or need greater scheduling flexibility. These options help people fit therapy around work, study and family commitments and make it easier to keep regular contact with the therapist.

What concerns does Cherrelle help with?

She works with stress, anxiety, trauma and abuse, anger, self-esteem and coping with life changes, plus related issues like attachment, abandonment and body image.

What is her therapeutic style?

Her style is integrative and relational, combining systemic, person-centred, cognitive behavioural and psychodynamic ideas to suit each person.

How much clinical experience does she have?

Cherrelle has nine years of experience working in clinical practice in the UK.

What credentials and location apply?

She holds BACP accreditation and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Work can take place by video calls, phone sessions, live chat or text-based messaging to suit different needs.

How are fees and payments handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin therapy?

Click the Start Therapy button, complete a short matching questionnaire and schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

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Also listed

Experience: 9 years
Registered with: BACP
Languages: English

Contacting Cherrelle

Cherrelle takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Cherrelle Goddard, BACP

Background and approach

Therapeutic methods and online access

Areas of focus

What this therapist works with

Others working with stress, anxiety