Directory entry

Carly Moore, NCPS

Credentials: NCPS
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Self esteem

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Carly Moore is a counsellor based in the United Kingdom with four years of professional experience. She offers a calm, non-judgemental space where people can talk through difficult feelings and practical problems. Carly aims to make sessions straightforward and supportive so someone worried on their phone can quickly see what to expect.

She works with stress and anxiety and helps people manage low self-esteem. Carly also supports those dealing with relationship strain, family problems, trauma and abuse, and mood difficulties.

Background and approach

She pays attention to how past attachments and experiences of abandonment shape current reactions. Carly listens for patterns such as control issues, communication struggles and feelings of emptiness that can underlie day-to-day problems. She also supports people navigating body image concerns, guilt and shame, isolation, jealousy and post-traumatic stress.

Carly is familiar with working alongside someone on the autism or Asperger Syndrome spectrum when that is part of the picture. Sessions are practical and person-centred. Carly helps people set manageable goals and practises simple skills between meetings.

She explains things plainly and checks in about what is and isn’t helpful as therapy progresses. People can expect a collaborative approach that balances emotional support with real-world strategies. Carly holds the NCPS credential and offers sessions in English, including to international clients.

The process begins with a short matching questionnaire and scheduling to suit the person’s needs.

Practical approaches and online therapy options

Many counsellors use evidence-based techniques that focus on clear goals and skill-building. One approach helps people identify unhelpful thought patterns and try different ways of thinking and reacting; it is useful for anxiety and low mood. Another approach looks at past attachment and abandonment experiences to understand current relationship patterns and emotional triggers; this can help with relationship strain and feelings of emptiness.

Finding the right approach is a collaborative process. The therapist will listen to your goals and preferences, explain options in plain language, and try methods that fit your situation. Progress is checked together and approaches are adjusted if something isn’t working.

Online therapy offers several practical benefits. Video calls let you work face to face when conversation and visual cues matter. Phone sessions can be an easier option when bandwidth is limited or a quicker check-in is needed. Live chat and text-based messaging work well for shorter check-ins, ongoing support between sessions, or when typing feels more comfortable than speaking. These formats give flexibility to fit sessions around work, family life and different time zones, and make it possible for international clients to access registered or accredited professionals without travel.

What concerns does Carly commonly help with?

She supports people experiencing stress, anxiety, low self-esteem, relationship strain, family problems, trauma and abuse, and mood struggles.

How would you describe her therapeutic style?

Her approach is person-centred and practical, focusing on listening, setting manageable goals and practising skills between sessions.

How much experience does she have?

Carly has four years of professional experience working as a counsellor in the United Kingdom.

What credentials and location are listed?

She holds the NCPS credential and is based in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does the cost and subscription model work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

What are the steps to begin working with Carly?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Experience: 4 years
Registered with: NCPS
Languages: English

Contacting Carly

Carly takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Carly Moore, NCPS

Background and approach

Practical approaches and online therapy options

Areas of focus

What this therapist works with

Others working with stress, anxiety