Directory entry

Camilla Rasmussen, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Relationship issuesTrauma and abuse Self esteemCareer difficultiesCoping with life changes

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Camilla Rasmussen helps people who are feeling stuck, anxious, or unsure about the next step. She writes plainly and listens closely to what matters most to each person. Her manner is warm and straightforward, aimed at practical change rather than long lectures.

Camilla is a BACP counsellor with four years of experience and welcomes clients in the United Kingdom and internationally. She uses short, goal-focused sessions when people want practical tools.

Background and approach

She also offers space to talk through painful experiences and grief at a gentler pace. Common topics she supports include stress, relationships, self-esteem, career shifts, and coping with life changes. She also helps people facing issues related to trauma, intimacy, parenting pressures, and LGBT concerns.

Camilla draws on client-centred ways of working to make sessions feel collaborative. She mixes in cognitive behavioural techniques to spot unhelpful patterns and try simple experiments between sessions. Mindfulness and solution-focused ideas are used to build calm and find clear next steps when that helps.

Her approach is adaptable rather than one-size-fits-all. Sessions can focus on immediate coping strategies, longer-term patterns, or a mix of both depending on what the person wants. Camilla aims to help people gain clearer choices and feel more able to act in their daily lives.

People who choose her can expect practical conversation, compassionate listening, and agreed goals. She asks about what each person wants to change and works with them to set small, manageable steps. This makes the work feel doable and grounded in everyday life.

How Camilla’s approaches work online

Client-centred therapy focuses on listening and working at the person's pace. It helps people feel heard, clarify what matters to them, and set goals that fit their life. Cognitive behavioural therapy, or CBT, looks at patterns of thought and behaviour and offers small experiments to change unhelpful cycles; it can help with anxiety, stress and low mood.

Choosing the right approach is part of the work. Camilla discusses options and decides together with each person which methods to try. That might mean starting with practical CBT techniques, adding mindfulness exercises, or spending longer on trauma-focused work depending on needs and goals.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls are close to face-to-face conversation, phone sessions can be easier when bandwidth is limited, live chat suits quicker check-ins and messaging allows ongoing support between calls. These options let people fit therapy around work, study or family life and choose the format that feels most manageable.

What kinds of concerns can Camilla help with?

She supports people with stress, anxiety, relationships, self-esteem, career changes and coping with life transitions. Additional focus areas include trauma and abuse, grief, parenting pressures, body image and workplace issues.

How would you describe her therapeutic style?

Her style is collaborative and practical, combining client-centred listening with cognitive behavioural and solution-focused techniques. Mindfulness and trauma-focused approaches are used when they fit the person's goals.

What is her professional background?

Camilla has four years of experience working as a counsellor and supporting people through a range of life and emotional challenges.

What credentials and location are listed?

She is listed with the BACP and practices from the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats does she offer?

Camilla offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Relationship issues
Trauma and abuse
Self esteem

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Camilla

Camilla takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Camilla Rasmussen, BACP

Background and approach

How Camilla’s approaches work online

Areas of focus

What this therapist works with

Others working with relationship