Directory entry

Bryanna Martin Smith, BACP

Credentials: BACP
Experience: 18 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Relationship issuesFamily conflictsTrauma and abuse Grief Self esteem

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Bryanna Martin Smith helps people who are feeling overwhelmed by relationship strains, grief, anxiety or big life changes. She speaks plainly and makes space for everyday worries. Her approach is practical and respectful, aimed at helping people find steadier footing in daily life.

She has 18 years of experience working with concerns such as family conflict, trauma and abuse, parenting pressures, low self-esteem and stress. Her practice also covers issues like anger, intimacy difficulties, career stress and coping after separation or divorce.

Background and approach

Additional focus areas include body image, communication problems and isolation or loneliness. Bryanna works from the view that people know their own stories best. She helps clients identify strengths and small steps that can change how they feel.

Sessions are paced to each person, and she uses straightforward methods to tackle present difficulties and build coping skills. Her credential is BACP, which indicates registration with the British Association for Counselling and Psychotherapy. She is based in the United Kingdom and conducts online sessions that fit around people’s schedules.

Many people find the first contact the hardest part. To begin, select the Start Therapy button, complete the short matching questionnaire and book a slot that suits your timetable. Bryanna supports people who want a steady, practical way to address relationship, family and life transition problems.

Approaches that guide online sessions

Many clients benefit from clear, evidence-based techniques that focus on present problems and practical steps forward. One common approach helps people learn new ways to manage anxiety and stress through paced breathing, activity planning and changing unhelpful thinking patterns. It is useful for panic, persistent worry and day-to-day tension.

Another approach concentrates on processing distress from trauma and abuse by helping people put difficult memories into a safer order and reduce their emotional impact. This kind of work can also support those coping with grief, loss and difficult relationship events.

Choosing the right approach is a collaborative process. The therapist will talk through goals, past attempts at change and preferences, then suggest methods that fit the person’s needs. This helps make sure sessions respond to what matters most to the client.

Online therapy offers practical ways to access support. Video calls let people work face to face when that matters, phone sessions need less bandwidth, live chat suits short check-ins and text messaging can fit around busy days. These options make it easier to keep regular contact and to build progress without long commutes.

What kinds of problems does she help with?

She helps people with relationship difficulties, family conflict, trauma and abuse, grief, self-esteem, stress, anxiety and many life changes.

What is her therapeutic style?

Their style is practical and straightforward, focusing on strengths and small steps to change how daily life feels.

How much experience does she have?

She has 18 years of professional experience working with a wide range of relationship and personal concerns.

Where is she based and what credential does she hold?

She works in the United Kingdom and holds BACP registration with the British Association for Counselling and Psychotherapy.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

Sessions can be conducted via video calls, phone sessions, live chat or text-based messaging.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.

Areas of focus

What this therapist works with

Most often

Relationship issues
Family conflicts
Trauma and abuse

Also listed

Experience: 18 years
Registered with: BACP
Languages: English

Contacting Bryanna

Bryanna takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Bryanna Martin Smith, BACP

Background and approach

Approaches that guide online sessions

Areas of focus

What this therapist works with

Others working with relationship