Directory entry

Blayne Wherrett, BACP

Credentials: BACP
Experience: 8 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyFamily conflictsSelf esteem Depression Coping with life changes

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Blayne Wherrett is a counsellor who uses a client-centred, practical approach to help people who are feeling stuck. He draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and existential ideas to support people managing stress, anxiety and changes in life. Blayne holds BACP registration and has eight years of professional experience in the United Kingdom.

People come to Blayne for help with low mood, worry and confidence problems. He also works with individuals dealing with family problems, relationship strains, grief and the pressure of caregiving.

Background and approach

Sessions focus on what matters most to the person in front of him. His style is straightforward and collaborative. He listens first, then uses questions and practical tools to help people notice patterns and try small changes.

CBT techniques are used when homework and clear steps help with thoughts and behaviour. Client-centred work keeps the conversation grounded in the person’s values and experience. Blayne often helps people untangle issues around attachment, guilt or shame, and social anxiety.

He can also support those facing midlife concerns, loss of direction, or impulsive behaviours. Conversations may uncover old patterns and point to new choices. Sessions are available by video call, phone, live chat or text messaging.

Blayne asks new clients to complete a short matching questionnaire to start, and appointments are scheduled around his availability. Fees vary by location and the service uses a subscription that can be cancelled at any time.

How therapeutic approaches translate to online counselling

Blayne uses Client-Centred Therapy to put the person’s experience first, offering attentive listening and reflective questions to help people make sense of their feelings. This approach suits anyone who needs space to be heard and to explore personal values and choices.

He also draws on Cognitive Behavioural Therapy, which focuses on linking thoughts, feelings and actions. CBT provides clear tools and short exercises that can reduce anxiety, improve mood and change unhelpful habits in day-to-day life.

Finding the right approach is a joint process. Blayne will discuss your needs, goals and preferences and then adapt techniques from these methods to fit you. That collaborative choice helps shape sessions that feel useful and realistic for your life.

Online formats offer practical benefits. Video calls allow face-to-face conversation without travel. Phone sessions work well when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging provide flexibility for shorter exchanges and reflection between sessions. These options make it easier to fit therapy into a busy week while using the approaches above to focus on real problems and steps forward.

What concerns does Blayne focus on?

He works with stress, anxiety, low self-esteem and depression. He also supports people facing family problems, caregiving strain and life changes.

What is his therapeutic style like?

His work blends Client-Centred Therapy, CBT and existential ideas. This means listening closely, using practical steps and addressing meaning and values.

How much experience does he have?

Blayne has eight years of professional experience working in the United Kingdom. His background includes primary and health settings.

What credentials and location are listed?

He is registered with the BACP and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English only and international clients are not currently accepted.

What session formats are available?

Therapy can be carried out by video calls, phone sessions, live chat or text-based messaging. Different formats suit different needs and situations.

How does cost work?

Fees vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to his availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Family conflicts
Self esteem

Also listed

Therapeutic approaches

Experience: 8 years
Registered with: BACP
Languages: English

Contacting Blayne

Blayne takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Blayne Wherrett, BACP

Background and approach

How therapeutic approaches translate to online counselling

Areas of focus

What this therapist works with

Others working with stress, anxiety