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Ayshe E, BACP

Credentials
BACP
Experience
8 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression

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Ayshe E is a BACP counsellor who helps people manage stress, anxiety and low self-esteem. She works with individuals facing relationship and family difficulties, anger issues, grief and trauma. Her manner is warm and non-judgemental, and she aims to make talking about hard things feel straightforward and practical.

Ayshe believes clients know their own stories and brings curiosity to help them name what matters. Sessions focus on understanding patterns, making sense of emotional reactions, and finding ways to cope better day to day.

Background and approach

She uses plain, down-to-earth language and keeps the conversation focused on what a person wants to change. Her practice pays attention to life transitions and concerns such as parenting strain, career stress, eating-related issues and intimacy worries. She also offers support for people dealing with abandonment, jealousy, infidelity, and multicultural challenges.

People with attention differences and those coping after a disaster or loss may also find useful ways forward in her sessions. Ayshe draws on client-centred therapy to build a trusting space where people feel heard. She also uses psychodynamic ideas to look at how past experiences shape current feelings and relationships.

Together these approaches help clients explore feelings, discover patterns and try new ways of relating. With eight years of experience in the United Kingdom, Ayshe works in English and accepts international clients. She supports practical steps towards change, whether that means short-term problem solving or longer conversations about life patterns.

How Ayshe blends talking therapies online

Ayshe uses client-centred therapy to place the person's experience at the heart of sessions, offering empathic listening and support as clients identify what matters most. This approach helps when someone wants to be heard and to build confidence in their own choices.

She also draws on psychodynamic therapy to help people see how earlier experiences affect current feelings and relationships. That perspective can be useful for deeper patterns like repeated relationship difficulties, abandonment worries or long-standing low self-worth.

Deciding which approach to use is collaborative. The therapist will work with the client to choose methods that fit their goals, needs and preferences. Often the work blends both styles and adjusts as progress is made.

Online sessions are available by video call, phone, live chat or text-based messaging, which makes it easier to fit therapy around work, family and travel. Phone sessions can be a quick check-in when bandwidth is limited, while messaging and live chat suit shorter, flexible contact. Video calls allow face-to-face conversation when that feels helpful, giving practical options to suit different situations and rhythms of life.
What concerns does she help with?
Ayshe supports people with stress, anxiety, depression, self-esteem and relationship concerns. She also works with grief, trauma and a wide range of family and intimacy-related issues.
What is her therapeutic style like?
She offers a warm, non-judgemental space and speaks plainly about emotions and behaviour. Her sessions combine client-centred listening with psychodynamic ideas about how past experiences influence the present.
How much experience does she have?
She has eight years of experience working as a counsellor with people facing emotional and relationship difficulties.
Where is the counsellor based and what credential does she hold?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
8 years
Registered with
BACP
Languages
English

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Ayshe takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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