Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Anne Stuart
Portrait of Anne Stuart

Directory entry

Anne Stuart, NCPS

Credentials
NCPS
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Ready when you are

Anne sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Anne

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Anne Stuart is an integrative psychotherapist based in the United Kingdom. She has five years of clinical experience working with people online and in independent practice. She helps with day-to-day stress, anxiety and low mood in straightforward, practical ways.

Anne supports people who are struggling with relationships and parenting concerns. She also addresses self-esteem, confidence, panic attacks and social anxiety. Her practice includes help for chronic pain, illness and disability where emotional coping becomes difficult.

Background and approach

As an integrative psychotherapist she draws on a range of evidence-informed methods and adapts them to each person. Sessions focus on what matters most to the individual and on small, achievable changes. Conversations are clear and practical, aimed at reducing overwhelm and building coping skills.

Anne also works with issues such as guilt, shame, feelings of emptiness, communication problems and the effects of narcissistic relationships. She offers support for blended family dynamics and other complex home situations. The approach balances emotional understanding with practical steps to improve everyday life.

People who meet Anne can expect regular reviews of progress and a collaborative plan that fits their goals. She provides video calls, phone sessions, live chat and text-based messaging to suit different needs. Sessions use a subscription that can be cancelled at any time so people can choose what works best for them.

Integrative approaches and online therapy options

Anne draws on integrative, evidence-informed techniques that are adapted to each person's concerns. One approach focuses on learning practical coping skills for anxiety and panic attacks, teaching breathing and grounding steps to reduce intense symptoms. Another approach helps with relationship and communication problems by identifying interaction patterns and practising clearer ways of expressing needs and setting boundaries.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and together they will choose methods that fit the client's situation. This collaborative process means the plan can change as progress is made or new needs emerge.

Online therapy is offered through video calls, phone sessions, live chat and text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when visual contact helps, phone sessions can be useful when bandwidth is limited or a shorter check-in is needed, and messaging options suit people who prefer to write or who want brief, frequent support. These formats make it easier to fit sessions around work, family and health demands while keeping the focus on practical progress.
What concerns does Anne specialise in?
She helps people with stress, anxiety, depression, relationship and parenting concerns, and self-esteem issues.
How would you describe her therapeutic style?
Anne practices as an integrative psychotherapist, using a mix of evidence-informed approaches chosen to suit each person's needs.
What is her professional background?
Anne has five years of experience working in independent practice and providing online therapy.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds the NCPS credential.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
What session formats does she offer?
Anne provides video calls, phone sessions, live chat and text-based messaging depending on client preference.
How are costs and scheduling handled?
Sessions use a subscription model that varies with location and therapist availability and can be cancelled at any time; to start, complete the short matching questionnaire and schedule a time.

Areas of focus

What this therapist works with

Most often

Also listed

Experience
5 years
Registered with
NCPS
Languages
English

Contacting Anne

Anne takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Anne

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Anne