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Home Counsellors Ann-Marie Wilson
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Ann-Marie Wilson, BACP

Credentials
BACP
Experience
11 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem

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Ann-Marie Wilson offers calm, practical support for people feeling overwhelmed by stress, anxiety and relationship worries. She writes simply and listens closely, helping people find clearer steps forward when life feels hard. Her approach aims to make conversations easy to follow so parents and busy adults can use therapy between daily demands.

With 11 years of experience and BACP membership, Ann-Marie adapts sessions to each person’s needs. She helps with a wide range of concerns including self-esteem, addiction, grief, sleep and eating issues, and coping with life changes.

Background and approach

She also works with people facing intimacy challenges, ADHD, and issues linked to HIV and AIDS. Ann-Marie supports those navigating relationship and family stress, and she offers help around non-monogamous or polyamorous relationship dynamics. She also provides assistance for people from LGBT backgrounds and for those struggling with hoarding behaviours.

Conversations are tailored so practical steps can be taken between sessions. Sessions can be arranged to suit different lifestyles, with short-term practical goals or longer exploration as needed. Discussions focus on what is useful here and now, and on building skills to manage emotions and daily routines.

Ann-Marie aims to help people notice progress and keep moving forward. She accepts clients in the United Kingdom and works with international clients in English. Therapy is offered through a subscription model that can be cancelled at any time, and sessions are scheduled after completing a short matching questionnaire.

How evidence-based approaches work online

Ann-Marie uses evidence-based therapeutic techniques that focus on clear, practical changes. One common approach involves structured conversations to identify thoughts and behaviours that maintain stress and anxiety, then trying new ways of responding. This helps with worry, low mood and repetitive patterns that get in the way of daily life.

She also works with techniques that target relationship and intimacy difficulties by improving communication and understanding between people. These methods help clients notice interaction patterns and practise new ways of talking and listening that reduce conflict and increase closeness.

Finding the right approach is part of the process and will be decided together. The therapist discusses your goals and preferences and adapts methods to fit your situation. This collaborative process helps to make sure what is tried in sessions feels useful and realistic.

Online therapy offers practical benefits for busy lives. Video calls let you keep face-to-face contact without travel, phone sessions need less bandwidth and can be easier to fit into a short break, and live chat or text messaging can suit quick check-ins or ongoing support between sessions. These options increase flexibility and make it simpler to continue work on goals despite a busy schedule.
What issues does she commonly help with?
She helps people manage stress, anxiety, depression and relationship or family tensions. Other areas include intimacy, self-esteem, addiction, grief, eating and sleeping problems.
What is her general approach in sessions?
Conversations are practical and person-centred, with a focus on clear steps you can use between meetings. The dialogue and plan are tailored to each person’s needs and goals.
How long has she worked in counselling?
She has 11 years of professional experience supporting people with a range of concerns.
What credentials and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English for both UK and international clients.
What formats are available for sessions?
Therapy is available via video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How does payment work and what does it cost?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

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Experience
11 years
Registered with
BACP
Languages
English

Contacting Ann-Marie

Ann-Marie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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