Directory entry

Andreia Jennings, BACP

Credentials: BACP
Experience: 14 years
Practising in: United Kingdom
Languages: English, Romanian
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse GriefEating disordersDepression

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Andreia Jennings uses an existential and integrative approach to help people make sense of their lives. She blends big-picture thinking with practical conversation so people can reconnect with themselves and others. Andreia speaks English and Romanian and works from the United Kingdom.

She views existential questions as part of everyday life and helps people face them calmly. Sessions focus on understanding how past ruptures affect present relationships and how to rebuild a sense of purpose.

Background and approach

Andreia draws on trauma-focused work when needed to help people process painful experiences. Her practice also incorporates attachment-based ideas to look at how early bonds shape trust and connection. She uses client-centred methods to create a respectful, listening environment where people lead the pace of change.

Motivational interviewing is sometimes used to help with ambivalence and practical steps towards goals. Andreia has 14 years of professional experience and holds registration with the British Association for Counselling and Psychotherapy, BACP. Over time she has worked with a wide range of concerns, including stress, anxiety, depression, trauma, grief and eating-related problems.

She has focused more recently on supporting people affected by eating disorders and on understanding mood and relational ruptures. Conversations tend to be exploratory and down-to-earth, with attention to feelings, choices and what a person wants next in life.

How therapeutic approaches translate to online therapy

Andreia integrates existential and attachment-based ideas into online work. Existential therapy invites people to consider meaning, choice and life direction; it suits those wrestling with purpose, midlife questions, emptiness or major life changes. Attachment-based work looks at how early relationships shape trust and closeness and can help with intimacy-related concerns, abandonment or communication difficulties.

Finding the right approach is part of the therapy process. The therapist will listen to a person’s needs, goals and preferences and then suggest ways of working together. That decision is collaborative and can change as new issues arise or practical needs shift.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for full conversations and non-verbal cues, while phone sessions need less bandwidth and can be easier to fit into a break. Live chat or messaging can support shorter check-ins, reflection after sessions or ongoing contact between meetings. These options make it easier to access therapy from different places and at different times, and allow people to choose what works best for them.

What kinds of problems can be talked about in sessions?

Andreia works with many concerns including stress, anxiety, depression, trauma and abuse, grief, eating and food-related issues, addictions, self-esteem and relationship or intimacy-related matters.

How would you describe the therapy style?

The style blends existential questioning with client-centred listening and attachment-based perspectives. She also draws on trauma-focused methods and motivational interviewing when appropriate.

How much experience does the therapist have?

Andreia has 14 years of professional experience working in psychotherapy and counselling.

What credentials and location are associated with this therapist?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and Romanian.

What session formats are available?

Work can take place via video calls, phone sessions, live chat or text-based messaging, so people can choose the format that suits them best.

How are sessions priced?

Cost varies with location and therapist availability; sessions are booked through a subscription model that can be cancelled at any time.

What should I do to begin working with this therapist?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

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Experience: 14 years
Registered with: BACP
Languages: English, Romanian

Contacting Andreia

Andreia takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Andreia Jennings, BACP

Background and approach

How therapeutic approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety