Directory entry

Andelina Mills, BACP

Credentials: BACP
Experience: 11 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with LGBT Trauma and abuse Grief Depression Coping with life changes

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Andelina Mills offers calm, practical support for people facing a wide range of emotional challenges. She welcomes conversations about anxiety, depression, grief, trauma, intimacy and LGBT-related concerns. Her aim is to help callers feel heard and steady enough to take small, manageable steps forward.

With 11 years of practice in the United Kingdom, she uses a Client-Centred Therapy approach. That means sessions focus on the person's own experience and priorities, with the counsellor listening closely and responding without judgment.

Background and approach

The conversation is shaped around what matters to the client rather than a fixed set of techniques. People often come to her when life feels overwhelming after loss, relationship strain, or major change. She also supports those dealing with body image, addiction, family problems, or the long effects of abuse.

The work can include talking through feelings, naming patterns, and finding practical ways to cope day to day. Sessions can take different forms depending on what suits the person. Video calls, phone sessions, live chat or text messaging are used to fit around work and family commitments.

Costs vary by location and follow a subscription model that can be cancelled at any time. To begin, a person selects the Start Therapy button and completes a short matching questionnaire. After that they can schedule sessions according to the therapist's availability and start building a plan together.

How client-centred therapy works online

Client-Centred Therapy puts the person's experience at the heart of each session. The counsellor listens closely, reflects back what they hear, and follows the client's lead to help untangle difficult feelings and decisions. This approach is often helpful for people dealing with grief, depression, stress or identity questions.

Using a person-focused style online means the counsellor adapts to how someone prefers to communicate. Some people want gentle space to talk through trauma or loss, while others need focused practical coping strategies for anxiety or relationship issues. The therapist will work together with the client to decide which way of working feels most useful and adjust as needs change.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to provide flexibility. Video is useful when non-verbal cues help the conversation, phone can be easier when bandwidth is limited, live chat suits short check-ins, and text messaging allows ongoing reflection between appointments. These options make it simpler to fit therapy around work, family and daily life while keeping the therapeutic focus on the person's goals and progress.

What issues does this counsellor help with?

She helps people with anxiety, depression, grief and trauma, and supports those facing relationship or intimacy-related concerns and LGBT-related issues.

How would you describe the therapeutic style?

The approach is Client-Centred Therapy, focusing on the person's own priorities and experience with empathetic, non-judgemental listening.

How much experience does the counsellor have?

The counsellor has 11 years of professional work experience in the United Kingdom.

What credentials and location are listed?

The profile shows BACP and that the counsellor practices in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and international clients are not currently accepted.

What session formats are offered?

Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging to suit different schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with this counsellor?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule appointments according to the counsellor's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Abandonment
Adoption and foster care
Blended family issues
Body image
Cancer
Commitment issues
Communication problems
Control issues
Coping with life changes
Coping with natural or human-caused disaster
Dependent personality
Depression
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family conflicts
Family problems
Fatherhood issues
First responder issues
Guilt and shame
HIV / AIDS
Hospice and end-of-life counselling
Immigration issues
Infidelity
Intimacy-related issues
Isolation / loneliness
Jealousy
Midlife crisis
Money and financial issues
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Postpartum depression
Pregnancy and childbirth
Relationship issues
Self esteem
Sexual assault and abuse
Sexual dysfunction
Sexuality
Stress, Anxiety
Veteran and Armed Forces Issues
Women's issues
Workplace issues

Therapeutic approaches

Client-Centred Therapy

Experience: 11 years
Registered with: BACP
Languages: English

Contacting Andelina

Andelina takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Andelina Mills, BACP

Background and approach

How client-centred therapy works online

Areas of focus

What this therapist works with

Others working with lgbt