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Amy Houston, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes

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Amy Houston helps people facing relationship problems, trauma and abuse, low self-esteem, depression and life changes. She also supports those dealing with addiction, grief, intimacy-related worries, eating and sleeping difficulties, and work-related stress. Amy is named in the first person only to introduce who she is and what she focuses on, then writes in a straightforward way about how she works.

Amy uses a client-centred approach. That means conversations focus on the person in front of her.

Background and approach

She listens without judgment and aims to understand each person’s experience before suggesting ways forward. Sessions are practical and down to earth. Clients can expect a relaxed space to talk through what’s worrying them.

Amy helps people clarify goals, spot patterns that hold them back, and try different ways of coping until something feels useful. Her background includes three years of professional practice in the United Kingdom and membership of the British Association for Counselling and Psychotherapy, BACP. Amy draws on that experience to offer steady support during difficult transitions.

People often come for help with specific problems such as communication and commitment issues, caregiver stress, body image and ADHD-related concerns. Amy also works with those facing domestic violence, separation and recovery from substance use, offering steady, non-judgemental guidance as they take next steps.

How client-centred work translates to online therapy

Amy practices client-centred therapy, which places the person's experience at the heart of sessions. In this style the counsellor listens closely, reflects what she hears and helps the client find their own solutions. This approach is useful for relationship worries, self-esteem struggles, grief and emotional recovery after trauma.

In practice that looks like open conversation and careful listening rather than instruction. Amy will work collaboratively to identify goals and try different ways of coping. Together they will decide which methods and session formats suit the client's needs and preferences as therapy progresses.

Online sessions are offered by video calls, phone, live chat or text-based messaging, giving flexibility for different schedules and communication styles. Video is useful for face-to-face conversation, phone can be easier when bandwidth is limited, and text options suit shorter check-ins or people who prefer writing. These formats make it possible to fit therapy around work, family commitments or travel and to keep continuity when life is busy.
What kinds of problems does this counsellor help with?
Amy supports people with relationship issues, trauma and abuse, self-esteem and depression, as well as addictions, grief, intimacy concerns and ADHD-related worries.
What is the therapeutic style and approach?
She uses a client-centred approach, which means sessions focus on the client's experience and aim to create an accepting, non-judgemental space to talk and reflect.
How much experience does the counsellor have?
Amy has three years of professional work experience providing counselling and related support in the United Kingdom.
What credentials and location are listed?
The biography lists membership of the British Association for Counselling and Psychotherapy, BACP, and practice in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Appointments can take place via video calls, phone sessions, live chat or text-based messaging according to client preference.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience
3 years
Registered with
BACP
Languages
English

Contacting Amy

Amy takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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