Directory entry
Dr. Amanda Van Der Westhuizen, HCPC
- Credentials
- HCPC
- Experience
- 17 years
- Practising in
- United Kingdom
- Languages
- English, Afrikaans
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
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Dr. Amanda Van Der Westhuizen is a HCPC-registered counsellor with 17 years of practice in the UK. She focuses on helping people who feel stuck by offering steady, respectful support and clear practical steps.
Her manner is calm and direct while staying warm and understanding. She works with a wide range of difficulties, including stress, anxiety, depression, trauma and abuse, addictions, and low self-esteem. She also supports people dealing with relationship and intimacy concerns, grief, career questions, and major life changes.
Background and approach
Amanda has particular experience with ADHD, compassion fatigue, bipolar issues and complex, co-occurring problems. Her approach is person-centred, which means sessions are shaped around each person’s needs and pace. She also uses Trauma-Focused Therapy to address the effects of past harm, and Eye Movement Desensitisation and Reprocessing (EMDR) where trauma memories need targeted work.
Amanda aims to make therapy straightforward. She listens to what matters to the client, then suggests practical steps and coping strategies to try between sessions. Sessions are collaborative - goals and methods are reviewed together as progress is made.
She is comfortable working with neurodiversity and complex presentations and seeks to create an environment of respect and sensitivity. Amanda offers sessions in English and Afrikaans and accepts international clients, adapting work to fit each person’s life and circumstances.
How Amanda’s approaches translate to online therapy
Client-Centred Therapy places the person’s experience at the centre of each session. The counsellor follows what matters most to the client, listens closely and helps set goals that feel achievable, which works well across video, phone or messaging formats.Trauma-Focused Therapy concentrates on the impacts of past harm and on rebuilding safety and coping skills in day-to-day life. This approach can involve careful, paced work on painful memories and the practical skills needed to manage triggers and emotional reactions.
Eye Movement Desensitisation and Reprocessing, EMDR, is a structured method used to reduce the intensity of disturbing memories. When appropriate, elements of EMDR can be adapted for online sessions with guidance about how to manage the steps between meetings.
Choosing the right approach is part of the therapeutic process. Amanda will work together with each person to identify which methods feel most useful given their goals and comfort. This is a collaborative decision that can change as progress is made.
Online sessions offer practical flexibility. Video calls allow face-to-face interaction when visual cues matter. Phone sessions use less bandwidth and can fit into short breaks. Live chat and text messaging suit quick check-ins, journalling-style support or times when typing feels easier than talking. These options help therapy fit around work, family life and different schedules.
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Visually impaired
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 17 years
- Registered with
- HCPC
- Languages
- English, Afrikaans
Contacting Amanda
Amanda takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
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