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Home Counsellors Amanda Carberry-Tully
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Amanda Carberry-Tully, BACP

Credentials
BACP
Experience
6 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes

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Amanda Carberry-Tully helps people facing stress, anxiety, depression and relationship difficulties. She supports those coping with trauma and abuse, low self-esteem, grief, addictions and major life changes. Amanda also works with issues around intimacy, eating, parenting, anger and career concerns.

She has particular experience with bipolar disorder and a range of anxiety presentations including social anxiety and phobias. Amanda practises in a person-centred way that keeps the client at the heart of the work.

Background and approach

She listens without judgement and aims to create a warm, genuine space where people can talk at their own pace. Her approach focuses on understanding what matters to each individual and building realistic goals together. Over six years she has supported people through recovery from sexual assault and domestic violence, and helped those struggling with guilt, shame, infidelity and jealousy.

Amanda also offers help for less spoken-about concerns such as hoarding, emptiness and life purpose. She draws on solution-focused ideas when clients want short-term, goal-led work. Sessions are about practical, doable steps as well as exploring feelings.

Amanda aims to help people find their own answers while offering empathy and clear feedback. She encourages self-compassion and small changes that add up over time. Amanda is accredited with the British Association for Counselling and Psychotherapy, BACP.

She works with English-speaking clients in the United Kingdom and accepts international clients for remote sessions.

How Amanda's approaches work online

Amanda uses client-centred therapy which means the person is at the core of sessions. The counsellor listens closely, reflects what they hear and offers warmth and acceptance so people can speak openly. This approach can help when someone needs to process trauma, build self-esteem or make sense of painful feelings.

She also draws on solution-focused therapy for clients who want brief, goal-oriented work. This method concentrates on practical steps and small changes that move someone toward clearer, achievable goals. It can be useful for coping with stress, making life changes or tackling specific problems such as anger or relationship patterns.

Finding the right approach is part of the work and Amanda treats it as a collaboration. She will discuss preferences, goals and what feels most useful, then adapt sessions over time. That conversation helps make sure the way of working matches the person and their situation.

Online therapy offers flexibility and variety in how people connect. Video calls let you use face-to-face conversation from different locations, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins and text-based messaging supports ongoing reflection between sessions. These options help fit therapy around work, family life and other commitments while keeping the focus on progress and practical change.
What concerns does Amanda support?
She helps with stress, anxiety, depression, relationship issues and trauma. Other areas include self-esteem, grief, addictions, bipolar, eating and intimacy-related issues.
How would she describe her therapeutic style?
Amanda uses a person-centred style that focuses on listening without judgement and working at your pace. She also uses solution-focused techniques for short-term, goal-led work.
What experience does she bring?
She has six years of practice working with a wide range of concerns, including recovery from abuse, domestic violence and complex anxiety presentations.
What are her credentials and where is she based?
Amanda is accredited with the British Association for Counselling and Psychotherapy, BACP. She is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can I work with her from outside the UK?
International clients are accepted and she provides remote sessions for people living elsewhere.
What session formats are available?
Sessions can take place by video call, phone, live chat or text-based messaging depending on your preference.
How do fees and getting started work?
Cost varies with location and therapist availability and sessions are arranged through a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.

Areas of focus

What this therapist works with

Most often

Experience
6 years
Registered with
BACP
Languages
English

Contacting Amanda

Amanda takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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