Directory entry

Alix Moore, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Grief Self esteem Depression Coping with life changes

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Alix Moore offers humanistic, client-centred counselling that focuses on grief, life changes and emotional recovery. She uses a compassionate, non-judgemental style that lets people lead the pace and direction of sessions. Alix holds an NCPS credential, and she began practising in 2020.

She works online and by phone as well as in person in the United Kingdom. Alix particularly focuses on grief and loss, including losses that follow major life transitions and bereavement by suicide.

Background and approach

She also helps people who feel stuck because of past events, using inner child work to look at early patterns that keep them held back. Short-term symptoms such as low mood, anxiety, sleep disruption and anger are addressed alongside longer-term struggles like trauma and shame. Her approach blends Client-Centred Therapy with elements of Existential thinking and Mindfulness.

That means sessions aim to be exploratory and grounded, with gentle practical tools when they suit the person. Mindfulness techniques are used to help with stress, rumination and building tolerance for difficult feelings. Alix brings three years of counselling experience to each conversation.

She supports work on self-esteem, self-love, relationship concerns and career stress while also offering space for complex emotions such as guilt, abandonment and isolation. The focus is on helping people move from feeling stuck to taking practical next steps. People usually start by choosing a session format that fits their life - video, phone, live chat or text messaging.

Alix uses an accessible, steady style that aims to make change feel possible rather than overwhelming.

How Alix’s approaches work online

Client-Centred Therapy is about meeting people where they are and following their lead. The counsellor listens without judgement and helps the person find their own solutions to problems like anxiety, low mood or relationship stress.

Existential Therapy looks at meaning and choice when life feels uncertain. It can help people facing loss, major life changes or questions about purpose by focusing on values and what matters most to them.

Mindfulness Therapy teaches simple attention and breathing skills to reduce rumination and manage stress. These practices support sleep, calm anxiety and increase tolerance for difficult feelings.

Finding the best approach is part of the work. The counsellor will discuss goals, preferences and what feels most useful, then adapt methods together in a collaborative way. That means sessions can be conversational, reflective or skills-based depending on need.

Online therapy offers practical flexibility. Video calls let people see non-verbal cues and build rapport. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and text-based messaging suit shorter check-ins or when writing helps to sort thoughts. These formats make it simpler to access registered or accredited professionals from different locations while keeping therapy adaptable to daily life.

What concerns does Alix commonly help with?

She works with stress, anxiety, depression, grief and relationship worries, plus issues such as sleep problems, anger and career stress.

What style of therapy does she use in sessions?

Her work is mainly client-centred and humanistic, with elements of existential thinking and mindfulness used when helpful.

How much practical experience does she have?

Alix has three years of counselling experience, working with both recent and historic issues including trauma and low mood.

What are her credentials and where is she based?

She holds NCPS and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she is not currently accepting international clients.

What session formats does she offer?

Therapy is available via video calls, phone sessions, live chat and text-based messaging.

How are sessions priced?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a slot according to therapist availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience: 3 years
Registered with: NCPS
Languages: English

Contacting Alix

Alix takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Alix Moore, NCPS

Background and approach

How Alix’s approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety